NED Guus Loef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:45 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Jamie Van De Waarsenburg, Guus Loefwhole field → | Doubles Mixed · team U29 | 1:26:45 | 798th of 1,284335th of 529 aged U29 | 51:37 | 28:18 | 6:56 | View results | See splits Hide splitsSkiErg4:25faster than 24%Sled push2:06faster than 32%Sled pull3:02fastest 10%Burpee broad jump3:51faster than 47%Row4:42faster than 49%Farmers carry1:34fastest 20%Sandbag lunges4:03faster than 43%Wall balls4:35faster than 23%Runs (8 km)51:37faster than 28%Roxzone6:56faster than 43%Run 16:32faster than 23%Run 26:02faster than 29%Run 36:34faster than 20%Run 46:19faster than 31%Run 56:32faster than 31%Run 66:18faster than 33%Run 76:18faster than 33%Run 87:05faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Van De Waarsenburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Mixed finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
