BRA Gustavo Gohl
4 HYROX races over 2 seasons. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gustavo Gohl at each race, oldest on the left; lower is faster.The best was 1:04:32 at São Paulo (Sep 2025); Gustavo Gohl was 1:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Open Men | 1:04:32 |
| São Paulo | Oct 2026 | Open Men | 1:05:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Gustavo Gohl at each race, oldest on the left; lower is faster.The best was 1:10:29 at Rio de Janeiro (Nov 2025); Gustavo Gohl was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Men | 1:10:29 |
| São Paulo | Oct 2026 | Pro Men | 1:11:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 3 races
15th of 1,026 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,026 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:12 | faster than 87% |
| SkiErg: | 4:15 | 4:37 | faster than 92% |
| Run 2: | 4:01 | 4:46 | faster than 90% |
| Sled push: | 2:40 | 3:28 | faster than 87% |
| Run 3: | 4:01 | 5:09 | faster than 96% |
| Sled pull: | 3:41 | 5:01 | faster than 93% |
| Run 4: | 4:03 | 5:05 | faster than 95% |
| Burpee broad jump: | 3:08 | 5:31 | faster than 98% |
| Run 5: | 3:54 | 5:14 | faster than 98% |
| Row: | 4:27 | 4:54 | faster than 94% |
| Run 6: | 4:12 | 5:08 | faster than 92% |
| Farmers carry: | 1:54 | 2:25 | faster than 89% |
| Run 7: | 4:14 | 5:11 | faster than 92% |
| Sandbag lunges: | 3:19 | 5:24 | faster than 99% |
| Run 8: | 4:30 | 5:34 | faster than 88% |
| Wall balls: | 3:40 | 6:23 | faster than 98% |
| Roxzone: | 5:19 | 7:30 | faster than 95% |
| Runs (8 km) | 33:22 | 41:35 | faster than 94% |
| Stations (8) | 27:04 | ||
| Finish | 1:05:41 | 1:27:26 | 15th of 1,026 · faster than 98% |
23rd of 242 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:56 | faster than 75% |
| SkiErg: | 4:11 | 4:27 | faster than 87% |
| Run 2: | 3:48 | 4:31 | faster than 90% |
| Sled push: | 3:34 | 4:26 | faster than 85% |
| Run 3: | 4:12 | 4:56 | faster than 87% |
| Sled pull: | 4:52 | 5:57 | faster than 82% |
| Run 4: | 4:19 | 4:56 | faster than 80% |
| Burpee broad jump: | 2:52 | 4:53 | faster than 97% |
| Run 5: | 4:14 | 5:03 | faster than 87% |
| Row: | 4:32 | 4:44 | faster than 75% |
| Run 6: | 4:08 | 4:58 | faster than 89% |
| Farmers carry: | 2:06 | 2:47 | faster than 84% |
| Run 7: | 4:34 | 5:05 | faster than 76% |
| Sandbag lunges: | 3:48 | 5:36 | faster than 95% |
| Run 8: | 4:33 | 5:29 | faster than 86% |
| Wall balls: | 5:20 | 7:25 | faster than 87% |
| Roxzone: | 5:50 | 6:56 | faster than 77% |
| Runs (8 km) | 34:15 | 39:58 | faster than 85% |
| Stations (8) | 31:15 | ||
| Finish | 1:11:14 | 1:29:20 | 23rd of 242 · faster than 90% |
19th of 188 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 89% |
| SkiErg: | 4:19 | 4:23 | faster than 64% |
| Run 2: | 4:05 | 4:44 | faster than 90% |
| Sled push: | 3:18 | 3:35 | faster than 62% |
| Run 3: | 4:20 | 5:06 | faster than 93% |
| Sled pull: | 5:00 | 5:45 | faster than 75% |
| Run 4: | 4:30 | 5:05 | faster than 86% |
| Burpee broad jump: | 3:07 | 4:20 | faster than 92% |
| Run 5: | 4:38 | 5:15 | faster than 85% |
| Row: | 4:32 | 4:40 | faster than 67% |
| Run 6: | 4:42 | 5:06 | faster than 76% |
| Farmers carry: | 1:42 | 2:12 | faster than 88% |
| Run 7: | 4:44 | 5:12 | faster than 82% |
| Sandbag lunges: | 3:57 | 5:10 | faster than 89% |
| Run 8: | 4:24 | 4:54 | faster than 77% |
| Wall balls: | 5:41 | 6:11 | faster than 63% |
| Roxzone: | 4:22 | 5:33 | faster than 91% |
| Runs (8 km) | 34:37 | 39:31 | faster than 89% |
| Stations (8) | 31:36 | ||
| Finish | 1:10:29 | 1:21:32 | 19th of 188 · faster than 90% |
2nd of 383 Open Men (the fastest).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:46 | faster than 97% |
| SkiErg: | 4:16 | 4:37 | faster than 91% |
| Run 2: | 3:50 | 4:56 | faster than 97% |
| Sled push: | 2:45 | 3:05 | faster than 72% |
| Run 3: | 3:59 | 5:24 | fastest in the field |
| Sled pull: | 3:34 | 5:38 | faster than 99% |
| Run 4: | 4:06 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:50 | 5:56 | fastest in the field |
| Run 5: | 4:07 | 5:30 | faster than 98% |
| Row: | 4:19 | 4:55 | faster than 98% |
| Run 6: | 4:16 | 5:22 | faster than 96% |
| Farmers carry: | 1:54 | 2:35 | faster than 92% |
| Run 7: | 4:20 | 5:23 | faster than 95% |
| Sandbag lunges: | 3:33 | 5:34 | faster than 98% |
| Run 8: | 4:26 | 6:08 | faster than 99% |
| Wall balls: | 3:33 | 6:50 | fastest in the field |
| Roxzone: | 5:08 | 7:52 | faster than 98% |
| Runs (8 km) | 32:45 | 43:24 | faster than 98% |
| Stations (8) | 26:44 | ||
| Finish | 1:04:32 | 1:31:14 | 2nd of 383 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gustavo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | São Paulo Oct Sao · best of 2 | 4:34 |
| Sled push | 2:40 | São Paulo Oct Sao · best of 2 | 3:04 |
| Sled pull | 3:34 | São Paulo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:50 | São Paulo 2025 · best of 2 | 5:38 |
| Row | 4:19 | São Paulo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | São Paulo Oct Sao · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | São Paulo Oct Sao · best of 2 | 5:20 |
| Wall balls | 3:33 | São Paulo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:45 | São Paulo 2025 · best of 2 | 41:47 |
| Roxzone | 5:08 | São Paulo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Gustavo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
São Paulo 2025, against 383 Open Men
Shape of the race
This chart shows where Gustavo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Gustavo: faster than |
|---|---|
| Ski | 91% |
| Push | 72% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gustavo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gustavo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:39 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gustavo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gustavo: 32:47 running, 26:44 at the stations and 5:08 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 42:53 running, 39:10 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Gustavo | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:46 |
| SkiErg | 4:16 | 4:37 |
| Run 2 | 3:50 | 4:56 |
| Sled push | 2:45 | 3:05 |
| Run 3 | 3:59 | 5:24 |
| Sled pull | 3:34 | 5:38 |
| Run 4 | 4:06 | 5:24 |
| Burpee broad jump | 2:50 | 5:56 |
| Run 5 | 4:07 | 5:30 |
| Row | 4:19 | 4:55 |
| Run 6 | 4:16 | 5:22 |
| Farmers carry | 1:54 | 2:35 |
| Run 7 | 4:20 | 5:23 |
| Sandbag lunges | 3:33 | 5:34 |
| Run 8 | 4:26 | 6:08 |
| Wall balls | 3:33 | 6:50 |
| Roxzone | 5:08 | 7:52 |
| Finish | 1:04:32 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
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