Athlete · Open Men · 30-34 ·

MEX

Gustavo Adolfo Rangel Ramírez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:30 (Monterrey 2026) · Doubles Men 1:16:19 (Monterrey 2025).

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1:40:30 Open Men time · Monterrey 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Monterrey 2026 639th of 1,284 Open Men finishers there

1:40:30 latest race · Monterrey 2026 first Open Men race Open Men

Roxzone strongest segment · Monterrey 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:30Monterrey 2026 · 1 race Doubles Men1:16:19Monterrey 2025 · 1 race · with Salvador Sanmiguel Villasana

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 20 Apr 2026what the whole field did →	Open Men · 30-34	1:40:30	top 50% 639/1,284	44:30	48:34	7:30	splits SkiErg4:50Sled push5:39Sled pull7:01Burpee broad jump7:28Row5:36Farmers carry2:52Sandbag lunges6:46Wall balls8:22Run 14:24Run 25:09Run 35:54Run 45:41Run 56:04Run 65:38Run 75:28Run 86:14Full report for this race →
Monterrey 2025 5 Apr 2025team: Gustavo Adolfo Rangel Ramírez, Salvador Sanmiguel Villasanawhat the whole field did →	Doubles Men · team 30-39	1:16:19	top 40% 173/438	44:39	26:57	4:46	splits SkiErg4:25Sled push1:29Sled pull3:04Burpee broad jump3:07Row4:54Farmers carry1:26Sandbag lunges4:14Wall balls4:18Run 16:29Run 25:24Run 35:29Run 45:25Run 55:31Run 65:29Run 75:28Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Monterrey 2026, against 1,284 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gustavoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 16%

Sled pull faster than 34%

Burpee broad jump faster than 31%

Row faster than 22%

Farmers carry faster than 40%

Sandbag lunges faster than 32%

Wall balls faster than 38%

Roxzone faster than 79%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:23 slower

Sled pull 0:42 slower

Burpee broad jump 1:06 slower

Row 0:24 slower

Farmers carry 0:11 slower

Sandbag lunges 0:50 slower

Wall balls 0:47 slower

Roxzone 2:02 faster

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gustavo against the typical Open Men finisher

Gustavo1:40:30

4:244:505:095:395:547:015:417:286:045:365:382:525:286:466:148:227:30

Typical Open Men1:39:00

4:144:415:214:166:066:196:016:226:105:126:002:416:025:566:327:359:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:23 against the typical Open Men finisher at Monterrey 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:40:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown