CAN Gurkirat Wiring
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:55:08 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Amrit Atwal, Gurkirat Wiringwhat the whole field did → | Doubles Men · team 25-29 | 1:55:08 | 567th of 580107th of 111 aged 25-29 | 1:05:30 | 32:48 | 16:54 | View results | See splits Hide splitsSkiErg4:23faster than 17%Sled push1:56faster than 14%Sled pull4:17faster than 12%Burpee broad jump4:28faster than 7%Row5:00faster than 12%Farmers carry2:15faster than 3%Sandbag lunges4:11faster than 21%Wall balls6:18faster than 9%Runs (8 km)1:05:30faster than 3%Roxzone16:54Run 13:33faster than 17%Run 26:03faster than 21%Run 39:10faster than 3%Run 49:18faster than 2%Run 510:03faster than 2%Run 67:59faster than 7%Run 76:53faster than 18%Run 812:35faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amrit Atwal1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vancouver 2025, against 580 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gurkirat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:48 against the typical Doubles Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
