USA Gunnar Keeling
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:08:09 (Phoenix 2026) · Open Men 1:16:05 (Anaheim 2025) · Pro Doubles Men 0:58:49 (Las Vegas 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Cole Mueller, Gunnar Keelingwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:03 | 374th of 704 | 30:37 | 23:20 | 6:10 | splitsSkiErg3:37Sled push2:06Sled pull2:55Burpee broad jump2:42Row3:52Farmers carry1:22Sandbag lunges2:45Wall balls4:01Run 12:16Run 23:33Run 33:48Run 43:54Run 54:21Run 64:15Run 74:11Run 84:21Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Gunnar Keeling, Cole Muellerwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:49 | top 5% 16/367 | 30:22 | 23:42 | 4:49 | splitsSkiErg3:36Sled push2:49Sled pull2:59Burpee broad jump2:25Row4:01Farmers carry1:20Sandbag lunges2:44Wall balls3:48Run 12:24Run 23:44Run 34:03Run 43:57Run 54:06Run 64:08Run 74:08Run 83:56Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:08:09 | top 17% 104/633 | 32:50 | 30:38 | 4:46 | splitsSkiErg4:10Sled push3:08Sled pull4:36Burpee broad jump4:10Row4:15Farmers carry1:29Sandbag lunges3:46Wall balls5:04Run 13:53Run 23:44Run 34:05Run 44:24Run 54:20Run 64:05Run 74:04Run 84:17Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:16:05 | top 9% 154/1,834 | 39:20 | 31:37 | 5:13 | splitsSkiErg4:11Sled push3:18Sled pull4:11Burpee broad jump4:57Row4:27Farmers carry1:49Sandbag lunges3:40Wall balls5:04Run 15:32Run 25:30Run 35:45Run 45:39Run 53:57Run 64:03Run 73:54Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gunnar against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
