TUR Gülsüm Elmas
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sep 2026team: Gülsüm Elmas, İlker Şen, Alkım Cebbar, Eylül Yöşwhole field → | Relay Mixed · team U40 | 1:12:42 | 6th of 134th of 10 aged U40 | 37:57 | 29:30‡ | 5:20 | View results | See splits Hide splitsSkiErg5:20faster than 33%Sled push4:47Sled pull4:46fastest 42%Burpee broad jump2:38fastest 17%Row5:43faster than 16%Farmers carry2:06faster than 50%Sandbag lunges3:45fastest 34%Wall balls0:25‡Runs (8 km)37:57faster than 50%Roxzone5:20faster than 50%Run 15:56Run 25:48Run 34:19Run 44:04Run 54:47Run 64:18Run 74:21Run 84:27Full report for this race → |
| Athens 2026 5 Sep 2026team: Mesut Elmas, Gülsüm Elmaswhole field → | Doubles Mixed · team 35-39 | 1:20:42 | 212th of 36738th of 68 aged 35-39 | 42:48 | 31:25 | 6:36 | View results | See splits Hide splitsSkiErg4:22faster than 29%Sled push2:17faster than 31%Sled pull4:01faster than 31%Burpee broad jump3:51faster than 29%Row5:27faster than 3%Farmers carry2:08faster than 13%Sandbag lunges4:43faster than 16%Wall balls4:36faster than 27%Runs (8 km)42:48fastest 50%Roxzone6:36fastest 40%Run 16:25faster than 29%Run 25:35faster than 28%Run 35:16fastest 48%Run 45:16fastest 50%Run 55:28faster than 44%Run 64:58fastest 36%Run 74:58fastest 37%Run 84:57fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Alkım Cebbar1 race
- Eylül Yöş1 race
- İlker Şen1 race
- Mesut Elmas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gülsüm against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Doubles Mixed finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
