Athlete · Doubles Men · team 30-39 ·

FRA

Guillaume Rinaldi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:36 at Karlsruhe 2025.

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Doubles Men time1:08:36Karlsruhe 2025

Doubles Men place127thof 602 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Doubles Men at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Benjamin Pain, Guillaume Rinaldiwhole field →	Doubles Men · team 30-39	1:08:36	127th of 60264th of 300 aged 30-39	36:45	25:07	6:48	View results	See splits Hide splits SkiErg3:34fastest 4%Sled push2:19faster than 2%Sled pull3:03fastest 40%Burpee broad jump2:36fastest 17%Row4:16fastest 30%Farmers carry1:25fastest 29%Sandbag lunges3:36faster than 42%Wall balls4:18faster than 30%Runs (8 km)36:45fastest 11%Roxzone6:48faster than 22%Run 12:49fastest 3%Run 24:36fastest 18%Run 34:56fastest 17%Run 44:41fastest 9%Run 54:46fastest 10%Run 65:00fastest 17%Run 74:44fastest 10%Run 85:16fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benjamin Pain1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Karlsruhe 2025, against 602 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guillaumeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 3%

Sled pull faster than 61%

Burpee broad jump faster than 84%

Row faster than 71%

Farmers carry faster than 71%

Sandbag lunges faster than 43%

Wall balls faster than 30%

Roxzone faster than 22%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:38 slower

Sled pull 0:10 faster

Burpee broad jump 0:35 faster

Row 0:09 faster

Farmers carry 0:06 faster

Sandbag lunges 0:09 slower

Wall balls 0:17 slower

Roxzone 1:05 slower

Runs (8 km) 8:23 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guillaume against the typical Doubles Men finisher

Guillaume1:08:36

2:493:344:362:194:563:034:412:364:464:165:001:254:443:365:164:186:48

Typical Doubles Men1:15:55

3:483:565:271:415:473:135:503:115:574:255:511:315:533:276:144:015:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:08:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up