FRA Guillaume Merlet
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:15 (Paris Feb 2025) · Doubles Mixed 1:13:59 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:40 faster (1:46:55 to 1:25:15).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 14 Feb 2026team: Nina How-Choong, Guillaume Merletwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:45 | top 50% 794/1,610 | 43:14 | 30:15 | 6:20 | splitsSkiErg4:25Sled push1:58Sled pull4:30Burpee broad jump3:45Row4:38Farmers carry1:42Sandbag lunges4:35Wall balls4:42Run 15:30Run 24:54Run 35:08Run 45:33Run 55:41Run 65:29Run 75:28Run 85:36Full report for this race → |
| Madrid 2025 29 Nov 2025team: Sara Benrahmoun, Guillaume Merletwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:59 | top 22% 355/1,659 | 40:39 | 27:38 | 5:46 | splitsSkiErg4:50Sled push2:12Sled pull3:55Burpee broad jump2:25Row4:49Farmers carry1:40Sandbag lunges3:59Wall balls3:48Run 14:47Run 24:47Run 34:54Run 45:03Run 55:04Run 65:02Run 75:03Run 86:03Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Guillaume Merlet, Sara Benrahmounwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:43 | top 25% 461/1,864 | 43:52 | 28:40 | 5:16 | splitsSkiErg4:11Sled push2:24Sled pull4:31Burpee broad jump2:43Row4:42Farmers carry1:35Sandbag lunges4:19Wall balls4:15Run 14:11Run 24:54Run 35:40Run 45:37Run 55:33Run 65:42Run 75:52Run 86:27Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:25:15 | 1287th of 2,082 | 40:28 | 37:15 | 7:35 | splitsSkiErg4:34Sled push2:45Sled pull5:53Burpee broad jump6:00Row4:55Farmers carry2:04Sandbag lunges5:35Wall balls5:29Run 14:45Run 24:44Run 35:15Run 45:10Run 55:06Run 65:09Run 75:24Run 85:00Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 35-39 | 1:42:33 | 1559th of 1,788 | 50:19 | 44:38 | 7:37 | splitsSkiErg4:28Sled push3:15Sled pull7:23Burpee broad jump7:26Row5:03Farmers carry3:11Sandbag lunges6:33Wall balls7:19Run 16:20Run 27:36Run 35:49Run 46:03Run 56:00Run 65:51Run 76:47Run 85:53Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:47:42 | 1384th of 1,585 | 52:00 | 45:16 | 10:32 | splitsSkiErg4:13Sled push3:31Sled pull8:07Burpee broad jump7:29Row5:00Farmers carry2:40Sandbag lunges6:45Wall balls7:31Run 14:39Run 25:47Run 36:31Run 46:43Run 56:47Run 66:36Run 76:29Run 88:31Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 35-39 | 1:46:55 | 588th of 674 | 49:08 | 47:03 | 10:47 | splitsSkiErg4:33Sled push3:00Sled pull9:50Burpee broad jump7:13Row5:22Farmers carry3:23Sandbag lunges6:22Wall balls7:20Run 15:04Run 25:52Run 36:18Run 46:28Run 56:21Run 66:14Run 76:14Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guillaume against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:18 against the typical Open Men finisher at Paris Feb 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
