Athlete · Open Men · 35-39 ·

FRA

Guillaume Llanas

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:30 (Bordeaux 2025) · Doubles Mixed 1:21:53 (Paris 2025) · Doubles Men 1:18:27 (Toulouse 2025).

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1:17:30 best Open Men time · Bordeaux 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 31% best Open Men place · Lyon 2026 1048th of 3,441 Open Men finishers there

1:17:48 latest race · Lyon 2026 0:18 slower than the best Open Men time Open Men

Farmers carry strongest segment · Bordeaux 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:30Bordeaux 2025 · 2 races Doubles Mixed1:21:53Paris 2025 · 1 race · with Eloise Da Rocha E Cunha Doubles Men1:18:27Toulouse 2025 · 1 race · with Quentin Majchrzak

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 35-39	1:17:48	top 31% 1048/3,441	33:24	37:01	7:26	splits SkiErg4:39Sled push3:15Sled pull5:21Burpee broad jump4:59Row4:45Farmers carry1:51Sandbag lunges5:23Wall balls6:48Run 13:17Run 24:08Run 34:13Run 44:20Run 54:15Run 64:19Run 74:18Run 84:38Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 35-39	1:17:30	top 35% 1005/2,873	38:08	32:57	6:31	splits SkiErg4:33Sled push2:20Sled pull4:28Burpee broad jump4:13Row4:26Farmers carry1:31Sandbag lunges5:00Wall balls6:26Run 15:05Run 24:26Run 34:47Run 44:35Run 54:33Run 64:39Run 74:46Run 85:20Full report for this race →
Paris 2025 25 Oct 2025team: Eloise Da Rocha E Cunha, Guillaume Llanaswhat the whole field did →	Doubles Mixed · team 30-34	1:21:53	top 39% 716/1,864	45:35	30:43	5:40	splits SkiErg4:31Sled push1:57Sled pull4:31Burpee broad jump3:05Row4:44Farmers carry1:12Sandbag lunges4:38Wall balls6:05Run 14:59Run 25:39Run 35:43Run 46:00Run 55:52Run 65:45Run 75:48Run 85:54Full report for this race →
Toulouse 2025 7 Feb 2025team: Quentin Majchrzak, Guillaume Llanaswhat the whole field did →	Doubles Men · team 30-39	1:18:27	659th of 954	44:19	27:36	6:36	splits SkiErg4:31Sled push1:48Sled pull4:15Burpee broad jump2:59Row4:28Farmers carry1:44Sandbag lunges3:50Wall balls4:01Run 15:55Run 24:57Run 35:12Run 45:31Run 55:36Run 65:42Run 75:55Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guillaumeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 90%

Sled pull faster than 56%

Burpee broad jump faster than 79%

Row faster than 83%

Farmers carry faster than 93%

Sandbag lunges faster than 52%

Wall balls faster than 57%

Roxzone faster than 65%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:41 faster

Sled pull 0:08 faster

Burpee broad jump 0:55 faster

Row 0:17 faster

Farmers carry 0:29 faster

Sandbag lunges 0:03 faster

Wall balls 0:21 faster

Roxzone 0:32 faster

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guillaume against the typical Open Men finisher

Guillaume1:17:30

5:054:334:262:204:474:284:354:134:334:264:391:314:465:005:206:266:31

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown