Athlete · Relay Mixed · team U40 ·

Guillaume Grolleron

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:13:29 at Paris 2025.

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Relay Mixed time1:13:29Paris 2025

Relay Mixed place20thof 53 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Relay Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Evangelia Diamantopoulou, Adeline Piret, Yaniss Benkadoum, Guillaume Grolleronwhole field →	Relay Mixed · team U40	1:13:29	20th of 5317th of 44 aged U40	36:28	30:53	6:12	View results	See splits Hide splits SkiErg4:27fastest 31%Sled push2:45faster than 19%Sled pull4:26faster than 25%Burpee broad jump3:38fastest 10%Row4:43fastest 41%Farmers carry2:20faster than 19%Sandbag lunges3:50fastest 31%Wall balls4:44fastest 46%Runs (8 km)36:28faster than 50%Roxzone6:12fastest 49%Run 12:29fastest 24%Run 25:04faster than 13%Run 34:28faster than 37%Run 43:42fastest 19%Run 54:49faster than 29%Run 65:16faster than 25%Run 75:06faster than 18%Run 85:37fastest 39%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Paris 2025, against 53 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guillaumeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 20%

Sled pull faster than 25%

Burpee broad jump faster than 90%

Row faster than 60%

Farmers carry faster than 19%

Sandbag lunges faster than 69%

Wall balls faster than 54%

Roxzone faster than 52%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:27 slower

Sled pull 0:41 slower

Burpee broad jump 1:11 faster

Row 0:09 faster

Farmers carry 0:29 slower

Sandbag lunges 0:44 faster

Wall balls 0:12 faster

Roxzone 0:06 faster

Runs (8 km) level

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guillaume against the typical Relay Mixed finisher

Guillaume1:13:29

2:294:275:042:454:284:263:423:384:494:435:162:205:063:505:374:446:12

Typical Relay Mixed1:13:17

2:494:444:252:184:163:454:144:494:354:524:361:514:254:345:504:566:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:41 against the typical Relay Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up