FRA Guillaume Dosnon
2 HYROX results over 2 seasons. Best Pro Men time 1:19:16 at Paris Feb 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Oct 2025 23 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:24:06 | 179th of 335 | 35:35 | 42:38 | 5:59 | splitsSkiErg4:23Sled push5:02Sled pull6:38Burpee broad jump5:46Row4:39Farmers carry2:12Sandbag lunges5:20Wall balls8:38Run 13:44Run 24:11Run 34:34Run 44:22Run 54:28Run 64:46Run 74:38Run 84:54Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:19:16 | 214th of 410 | 33:21 | 38:48 | 7:10 | splitsSkiErg4:24Sled push3:30Sled pull6:37Burpee broad jump6:02Row4:46Farmers carry2:12Sandbag lunges5:06Wall balls6:11Run 14:21Run 24:06Run 34:10Run 44:11Run 54:10Run 64:15Run 74:19Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Feb 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guillaume against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:21 against the typical Pro Men finisher at Paris Feb 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:16.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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