Athlete · Doubles Mixed · team 30-34 ·

FRA

Guillaume Appe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:09 at Paris Grand Palais 2026.

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Doubles Mixed time1:18:09Paris Grand Palais 2026

Doubles Mixed place705thof 2,154 · Paris Grand Palais 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 80% of Doubles Mixed at Paris Grand Palais 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris Grand Palais 2026 27 Apr 2026team: Laura Journo, Guillaume Appewhole field →	Doubles Mixed · team 30-34	1:18:09	705th of 2,154228th of 617 aged 30-34	40:17	28:44	9:12	View results	See splits Hide splits SkiErg4:24fastest 47%Sled push2:07fastest 34%Sled pull3:57faster than 24%Burpee broad jump4:05faster than 48%Row4:39fastest 36%Farmers carry1:44fastest 30%Sandbag lunges3:28fastest 20%Wall balls4:20fastest 38%Runs (8 km)40:17fastest 25%Roxzone9:12faster than 29%Run 15:16fastest 26%Run 24:49fastest 27%Run 35:07fastest 30%Run 45:08fastest 30%Run 55:17fastest 32%Run 65:03fastest 23%Run 75:07fastest 22%Run 84:33fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Journo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris Grand Palais 2026, against 2,154 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guillaumeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 66%

Sled pull faster than 25%

Burpee broad jump faster than 48%

Row faster than 65%

Farmers carry faster than 71%

Sandbag lunges faster than 80%

Wall balls faster than 63%

Roxzone faster than 29%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:28 slower

Burpee broad jump 0:03 slower

Row 0:07 faster

Farmers carry 0:08 faster

Sandbag lunges 0:43 faster

Wall balls 0:17 faster

Roxzone 1:03 slower

Runs (8 km) 4:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guillaume against the typical Doubles Mixed finisher

Guillaume1:18:09

5:164:244:492:075:073:575:084:055:174:395:031:445:073:284:334:209:12

Typical Doubles Mixed1:21:59

5:474:255:152:165:303:295:324:025:404:465:371:525:444:115:074:378:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up