Athlete · Pro Men · 40-44 ·

BRA

Guilherme Gregio

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Pro Men 2:07:56 (Cancún Mar 2026) · Doubles Mixed 1:38:00 (Cancún Mar 2026) · Doubles Men 1:27:29 (São Paulo 2025).

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2:07:56 Pro Men time · Cancún Mar 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

385th of 435 Pro Men place · Cancún Mar 2026 among Pro Men finishers there

1:38:30 latest race · São Paulo 2026 0:30 slower than the best Doubles Mixed time Doubles Mixed with Viviane Lima

Sled push strongest segment · Cancún Mar 2026 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:07:56Cancún Mar 2026 · 1 race Doubles Mixed1:38:00Cancún Mar 2026 · 3 races · with Viviane Lima Doubles Men1:27:29São Paulo 2025 · 1 race · with Hebert Rezende

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:38:00 best 1:38:00 · Cancún

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026team: Viviane Lima, Guilherme Gregiowhat the whole field did →	Doubles Mixed · team 40-44	1:38:30	336th of 376	55:57	32:22	10:15	splits SkiErg4:23Sled push2:11Sled pull4:27Burpee broad jump4:26Row5:00Farmers carry1:51Sandbag lunges4:30Wall balls5:34Run 16:52Run 26:49Run 37:02Run 47:04Run 57:06Run 67:12Run 77:02Run 86:55Full report for this race →
Cancún Mar 2026 14 Mar 2026what the whole field did →	Pro Men · 40-44	2:07:56	385th of 435	58:07	55:58	13:56	splits SkiErg5:08Sled push6:23Sled pull10:00Burpee broad jump6:26Row5:45Farmers carry3:27Sandbag lunges8:43Wall balls10:06Run 16:07Run 26:29Run 37:13Run 47:18Run 58:00Run 67:22Run 76:49Run 88:52Full report for this race →
Cancún Mar 2026 13 Mar 2026team: Guilherme Gregio, Viviane Limawhat the whole field did →	Doubles Mixed · team 40-44	1:38:00	556th of 821	54:25	32:39	11:01	splits SkiErg4:44Sled push2:19Sled pull4:15Burpee broad jump4:33Row5:15Farmers carry1:47Sandbag lunges4:52Wall balls4:54Run 16:17Run 26:37Run 36:29Run 46:51Run 56:43Run 66:39Run 76:43Run 88:09Full report for this race →
Rio de Janeiro 2025 29 Nov 2025team: Guilherme Gregio, Viviane Limawhat the whole field did →	Doubles Mixed · team 40-44	1:53:39	285th of 292	1:13:16	31:18	9:09	splits SkiErg4:33Sled push2:04Sled pull4:17Burpee broad jump4:02Row5:02Farmers carry1:38Sandbag lunges5:09Wall balls4:33Run 15:58Run 28:56Run 38:49Run 412:29Run 59:04Run 68:06Run 78:58Run 810:58Full report for this race →
São Paulo 2025 20 Sept 2025team: Hebert Rezende, Guilherme Gregiowhat the whole field did →	Doubles Men · team 35-39	1:27:29	126th of 152	54:49	24:55	7:49	splits SkiErg4:08Sled push1:41Sled pull3:12Burpee broad jump2:51Row4:13Farmers carry2:00Sandbag lunges3:13Wall balls3:37Run 16:13Run 26:32Run 36:51Run 46:41Run 56:50Run 67:00Run 77:47Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Cancún Mar 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guilhermeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 47%

Sled pull faster than 33%

Burpee broad jump faster than 34%

Row faster than 12%

Farmers carry faster than 34%

Sandbag lunges faster than 7%

Wall balls faster than 23%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:08 slower

Sled pull 1:26 slower

Burpee broad jump 0:46 slower

Row 0:45 slower

Farmers carry 0:26 slower

Sandbag lunges 3:00 slower

Wall balls 2:11 slower

Roxzone 5:31 slower

Runs (8 km) 16:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guilherme against the typical Pro Men finisher

Guilherme2:07:56

6:075:086:296:237:1310:007:186:268:005:457:223:276:498:438:5210:0613:56

Typical Pro Men1:36:27

4:044:344:296:155:078:345:175:405:215:005:173:015:235:436:227:558:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:31 against the typical Pro Men finisher at Cancún Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown