Athlete · Open Men · 25-29 ·

POR

Guilherme Gaspar

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:23 (Lisbon 2026) · Doubles Men 0:59:02 (Valencia 2025).

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1:15:23 Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

top 27% Open Men place · Lisbon 2026 341st of 1,304 Open Men finishers there

1:15:23 latest race · Lisbon 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Lisbon 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:23Lisbon 2026 · 1 race Doubles Men0:59:02Valencia 2025 · 1 race · with Pedro Paiva

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 25-29	1:15:23	top 27% 341/1,304	35:41	35:04	4:42	splits SkiErg4:17Sled push2:53Sled pull4:10Burpee broad jump3:35Row4:27Farmers carry2:07Sandbag lunges4:11Wall balls9:24Run 13:13Run 23:59Run 34:20Run 44:19Run 54:42Run 64:47Run 75:05Run 85:18Full report for this race →
Valencia 2025 17 Oct 2025team: Pedro Paiva, Guilherme Gasparwhat the whole field did →	Doubles Men · team 30-34	0:59:02	top 4% 26/847	32:19	22:36	4:12	splits SkiErg3:48Sled push1:46Sled pull2:50Burpee broad jump2:23Row3:58Farmers carry1:26Sandbag lunges2:43Wall balls3:42Run 13:56Run 23:50Run 34:01Run 44:00Run 54:05Run 64:06Run 74:04Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guilhermeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 73%

Sled pull faster than 77%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 65%

Sandbag lunges faster than 79%

Wall balls faster than 19%

Roxzone faster than 83%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:29 faster

Sled pull 0:46 faster

Burpee broad jump 1:45 faster

Row 0:23 faster

Farmers carry 0:12 faster

Sandbag lunges 0:50 faster

Wall balls 2:35 slower

Roxzone 1:08 faster

Runs (8 km) 4:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guilherme against the typical Open Men finisher

Guilherme1:15:23

3:134:173:592:534:204:104:193:354:424:274:472:075:054:115:189:244:42

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:35 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown