NED Guido van der Griend
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:10 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Rodney Helden, Guido van der Griendwhole field → | Doubles Men · team 35-39 | 1:19:10 | 1343rd of 2,147207th of 319 aged 35-39 | 46:17 | 26:29 | 6:29 | View results | See splits Hide splitsSkiErg4:31faster than 19%Sled push1:47faster than 33%Sled pull2:40fastest 21%Burpee broad jump2:48fastest 21%Row4:22fastest 25%Farmers carry1:34fastest 32%Sandbag lunges4:01faster than 29%Wall balls4:46faster than 38%Runs (8 km)46:17faster than 27%Roxzone6:29faster than 48%Run 15:55faster than 14%Run 25:33faster than 16%Run 35:43faster than 23%Run 45:49faster than 23%Run 55:55faster than 24%Run 65:35faster than 32%Run 75:31faster than 39%Run 86:20faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rodney Helden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guido against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
