Athlete · Doubles Men · team 35-39 ·

NED

Guido de la Roij

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:33 at Maastricht 2025.

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Doubles Men time1:15:33Maastricht 2025

Doubles Men place624thof 1,175 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Men at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Etienne De La Roij, Guido De La Roijwhole field →	Doubles Men · team 35-39	1:15:33	624th of 1,175104th of 220 aged 35-39	41:07	27:23	7:07	View results	See splits Hide splits SkiErg4:09faster than 25%Sled push1:22fastest 10%Sled pull2:55fastest 22%Burpee broad jump3:33faster than 38%Row4:43faster than 20%Farmers carry1:49faster than 23%Sandbag lunges3:50faster than 35%Wall balls5:02faster than 36%Runs (8 km)41:07faster than 49%Roxzone7:07faster than 38%Run 14:33fastest 30%Run 24:17fastest 24%Run 34:51fastest 38%Run 45:14faster than 45%Run 56:04faster than 22%Run 65:11fastest 50%Run 75:09fastest 50%Run 85:52faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Etienne De La Roij1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Maastricht 2025, against 1,175 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guidoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 90%

Sled pull faster than 78%

Burpee broad jump faster than 39%

Row faster than 21%

Farmers carry faster than 23%

Sandbag lunges faster than 35%

Wall balls faster than 36%

Roxzone faster than 38%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:14 faster

Sled pull 0:24 faster

Burpee broad jump 0:15 slower

Row 0:17 slower

Farmers carry 0:12 slower

Sandbag lunges 0:19 slower

Wall balls 0:21 slower

Roxzone 0:27 slower

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guido against the typical Doubles Men finisher

Guido1:15:33

4:334:094:171:224:512:555:143:336:044:435:111:495:093:505:525:027:07

Typical Doubles Men1:14:11

4:563:594:451:365:043:195:083:185:194:265:111:375:093:315:324:416:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:27 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up