ITA Guido Coli
4 HYROX races over 1 season.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guido Coli at each race, oldest on the left; lower is faster.The best was 1:01:08 at Rimini (May 2026); Guido Coli was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:04:20 |
| Rimini | May 2026 | Open Men | 1:01:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Guido Coli at each race, oldest on the left; lower is faster.The best was 1:03:44 at Bologna (Apr 2026); Guido Coli was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Pro Men | 1:07:33 |
| Bologna | Apr 2026 | Pro Men | 1:03:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
13th of 2,685 Open Men (the fastest). Against the 40 who finished around 1:03:23: most time gained on burpee broad jump (1:00), most lost on the eight runs (0:19). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:41 | faster than 90% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 3:48 | 4:38 | faster than 94% |
| Sled push: | 2:46 | 4:01 | faster than 96% |
| Run 3: | 3:53 | 5:10 | faster than 98% |
| Sled pull: | 3:27 | 5:31 | faster than 98% |
| Run 4: | 3:55 | 5:04 | faster than 97% |
| Burpee broad jump: | 2:26 | 5:41 | fastest in the field |
| Run 5: | 3:53 | 5:07 | faster than 98% |
| Row: | 4:14 | 4:53 | faster than 98% |
| Run 6: | 3:50 | 5:01 | faster than 98% |
| Farmers carry: | 1:38 | 2:19 | faster than 95% |
| Run 7: | 3:49 | 4:59 | faster than 98% |
| Sandbag lunges: | 3:02 | 5:17 | faster than 99% |
| Run 8: | 4:18 | 5:50 | faster than 99% |
| Wall balls: | 3:54 | 7:35 | fastest in the field |
| Roxzone: | 4:12 | 6:39 | faster than 98% |
| Runs (8 km) | 31:17 | 40:52 | faster than 97% |
| Stations (8) | 25:44 | ||
| Finish | 1:01:08 | 1:28:26 | 13th of 2,685 · fastest in the field |
40th of 435 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:00 | faster than 76% |
| SkiErg: | 4:14 | 4:18 | faster than 61% |
| Run 2: | 3:39 | 4:08 | faster than 82% |
| Sled push: | 3:11 | 3:32 | faster than 73% |
| Run 3: | 3:51 | 4:29 | faster than 86% |
| Sled pull: | 3:48 | 5:00 | faster than 91% |
| Run 4: | 3:59 | 4:29 | faster than 79% |
| Burpee broad jump: | 2:40 | 4:06 | faster than 97% |
| Run 5: | 3:57 | 4:29 | faster than 81% |
| Row: | 4:18 | 4:30 | faster than 77% |
| Run 6: | 3:51 | 4:24 | faster than 84% |
| Farmers carry: | 1:49 | 2:11 | faster than 77% |
| Run 7: | 3:54 | 4:26 | faster than 82% |
| Sandbag lunges: | 3:55 | 5:00 | faster than 84% |
| Run 8: | 4:19 | 4:59 | faster than 83% |
| Wall balls: | 4:02 | 6:25 | faster than 96% |
| Roxzone: | 4:43 | 5:57 | faster than 89% |
| Runs (8 km) | 31:08 | 35:34 | faster than 83% |
| Stations (8) | 27:57 | ||
| Finish | 1:03:44 | 1:17:21 | 40th of 435 · faster than 91% |
31st of 283 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:18 | faster than 55% |
| SkiErg: | 4:19 | 4:16 | faster than 45% |
| Run 2: | 3:50 | 4:15 | faster than 77% |
| Sled push: | 3:30 | 4:15 | faster than 78% |
| Run 3: | 4:04 | 4:38 | faster than 78% |
| Sled pull: | 4:24 | 5:56 | faster than 88% |
| Run 4: | 4:12 | 4:40 | faster than 75% |
| Burpee broad jump: | 2:57 | 4:16 | faster than 95% |
| Run 5: | 4:20 | 4:48 | faster than 73% |
| Row: | 4:27 | 4:33 | faster than 60% |
| Run 6: | 4:08 | 4:38 | faster than 76% |
| Farmers carry: | 1:53 | 2:11 | faster than 71% |
| Run 7: | 4:13 | 4:37 | faster than 73% |
| Sandbag lunges: | 3:46 | 5:21 | faster than 92% |
| Run 8: | 4:20 | 4:59 | faster than 80% |
| Wall balls: | 4:19 | 6:59 | faster than 97% |
| Roxzone: | 4:46 | 5:57 | faster than 88% |
| Runs (8 km) | 33:17 | 37:02 | faster than 76% |
| Stations (8) | 29:35 | ||
| Finish | 1:07:33 | 1:21:38 | 31st of 283 · faster than 89% |
88th of 1,999 Open Men (faster than 95%). Against the 60 who finished around 1:04:56: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:45). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:41 | faster than 84% |
| SkiErg: | 4:27 | 4:29 | faster than 56% |
| Run 2: | 3:41 | 4:15 | faster than 86% |
| Sled push: | 2:04 | 2:56 | faster than 97% |
| Run 3: | 3:47 | 4:34 | faster than 91% |
| Sled pull: | 3:44 | 4:58 | faster than 92% |
| Run 4: | 3:47 | 4:34 | faster than 91% |
| Burpee broad jump: | 3:13 | 5:11 | faster than 96% |
| Run 5: | 4:03 | 4:44 | faster than 85% |
| Row: | 4:42 | 4:53 | faster than 69% |
| Run 6: | 3:54 | 4:36 | faster than 87% |
| Farmers carry: | 1:40 | 2:02 | faster than 83% |
| Run 7: | 3:44 | 4:38 | faster than 94% |
| Sandbag lunges: | 3:12 | 5:19 | faster than 99% |
| Run 8: | 4:18 | 5:30 | faster than 94% |
| Wall balls: | 4:17 | 6:59 | faster than 96% |
| Roxzone: | 4:53 | 6:44 | faster than 94% |
| Runs (8 km) | 32:12 | 38:40 | faster than 90% |
| Stations (8) | 27:19 | ||
| Finish | 1:04:20 | 1:23:07 | 88th of 1,999 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Guido has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rimini 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 3:27 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:26 | Rimini 2026 · best of 2 | 5:38 |
| Row | 4:14 | Rimini 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:02 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 3:54 | Rimini 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:17 | Rimini 2026 · best of 2 | 41:47 |
| Roxzone | 4:12 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Guido's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Guido sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 83%).
See the numbers
| Part | Guido: faster than |
|---|---|
| Ski | 83% |
| Push | 96% |
| Pull | 98% |
| BBJ | 99% |
| Row | 99% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guido beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guido's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:35 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guido against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guido: 31:21 running, 25:43 at the stations and 4:12 in the roxzone; the longest station was the SkiErg (4:17).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Guido | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:41 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 3:48 | 4:38 |
| Sled push | 2:46 | 4:01 |
| Run 3 | 3:53 | 5:10 |
| Sled pull | 3:27 | 5:31 |
| Run 4 | 3:55 | 5:04 |
| Burpee broad jump | 2:26 | 5:41 |
| Run 5 | 3:53 | 5:07 |
| Row | 4:14 | 4:53 |
| Run 6 | 3:50 | 5:01 |
| Farmers carry | 1:38 | 2:19 |
| Run 7 | 3:49 | 4:59 |
| Sandbag lunges | 3:02 | 5:17 |
| Run 8 | 4:18 | 5:50 |
| Wall balls | 3:54 | 7:35 |
| Roxzone | 4:12 | 6:39 |
| Finish | 1:01:08 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:08.
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