BRA Gui Cunha
1 HYROX race over 1 season. Best Open Men time: 1:32:32 at São Paulo 2026.
1 result at 1 race
371st of 592 Open Men (faster than 37%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:01 | faster than 20% |
| SkiErg: | 4:50 | 4:33 | faster than 21% |
| Run 2: | 5:34 | 4:55 | faster than 26% |
| Sled push: | 3:28 | 3:11 | faster than 36% |
| Run 3: | 6:04 | 5:24 | faster than 24% |
| Sled pull: | 5:11 | 5:01 | faster than 44% |
| Run 4: | 6:18 | 5:17 | faster than 19% |
| Burpee broad jump: | 4:56 | 5:18 | faster than 60% |
| Run 5: | 6:47 | 5:31 | faster than 15% |
| Row: | 5:09 | 4:52 | faster than 24% |
| Run 6: | 5:48 | 5:18 | faster than 32% |
| Farmers carry: | 2:29 | 2:28 | faster than 48% |
| Run 7: | 5:48 | 5:15 | faster than 30% |
| Sandbag lunges: | 4:23 | 5:24 | faster than 86% |
| Run 8: | 5:53 | 5:28 | faster than 37% |
| Wall balls: | 5:27 | 6:04 | faster than 64% |
| Roxzone: | 8:48 | 7:22 | faster than 28% |
| Runs (8 km) | 47:55 | 42:31 | faster than 26% |
| Stations (8) | 35:53 | ||
| Finish | 1:32:32 | 1:27:54 | 371st of 592 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
São Paulo 2026, against 592 Open Men
Shape of the race
This chart shows where Gui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Gui: faster than |
|---|---|
| Ski | 21% |
| Push | 36% |
| Pull | 45% |
| BBJ | 61% |
| Row | 24% |
| Carry | 49% |
| Lunges | 86% |
| Wall balls | 64% |
| Roxzone | 28% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gui beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gui's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:01 faster); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gui against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gui: 47:58 running, 35:52 at the stations and 8:48 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 42:09 running, 36:51 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Gui | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:01 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 5:34 | 4:55 |
| Sled push | 3:28 | 3:11 |
| Run 3 | 6:04 | 5:24 |
| Sled pull | 5:11 | 5:01 |
| Run 4 | 6:18 | 5:17 |
| Burpee broad jump | 4:56 | 5:18 |
| Run 5 | 6:47 | 5:31 |
| Row | 5:09 | 4:52 |
| Run 6 | 5:48 | 5:18 |
| Farmers carry | 2:29 | 2:28 |
| Run 7 | 5:48 | 5:15 |
| Sandbag lunges | 4:23 | 5:24 |
| Run 8 | 5:53 | 5:28 |
| Wall balls | 5:27 | 6:04 |
| Roxzone | 8:48 | 7:22 |
| Finish | 1:32:32 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Open Men finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
