Guang Hui Wong
2 races · 2 race weekends · 2 seasons · 4 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:26:13 (Jakarta 2026) · Relay Mixed 1:50:16 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Chen Choon Lee, Guang Hui Wongwhat the whole field did → | Doubles Men · team 30-34 | 1:26:13 | top 40% 448/1,133161st of 386 aged 30-34 | 49:00 | 28:04 | 9:14 | View results | splitsSkiErg4:15Sled push2:00Sled pull3:57Burpee broad jump3:01Row4:41Farmers carry1:39Sandbag lunges4:03Wall balls4:28Run 16:23Run 25:27Run 35:36Run 46:08Run 55:45Run 66:00Run 76:05Run 87:41Full report for this race → |
| Singapore 2025 28 Jun 2025team: Joanne Kuak, Kenny Tze Foo Sia, Guang Hui Wong, Yi Yun Chinwhat the whole field did → | Relay Mixed · team U40 | 1:50:16 | 214th of 244179th of 202 aged U40 | 53:14 | 47:28 | 9:38 | View results | splitsSkiErg5:31Sled push4:55Sled pull5:58Burpee broad jump5:32Row6:07Farmers carry2:06Sandbag lunges5:55Wall balls11:24Run 14:44Run 27:08Run 34:59Run 46:24Run 58:27Run 66:39Run 76:50Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Chen Choon Lee1 race
- Joanne Kuak1 race
- Kenny Tze Foo Sia1 race
- Yi Yun Chin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guang against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:13.
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- Every session written for your weak station, not a generic plan
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