Athlete · Open Men · 25-29 · HYROX

Guan Yu Lin

1 HYROX race over 1 season. Best Open Men time: 1:59:59 at Taipei 2025.

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Open Men time1:59:59Taipei 2025

Open Men place543rdof 688 · Taipei 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 97% of Open Men at Taipei 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2025 12 Apr 2025whole field →	Open Men · 25-29	1:59:59	543rd of 68889th of 107 aged 25-29	1:16:38	34:23	9:05	View results	See splits Hide splits SkiErg4:23fastest 14%Sled push2:38fastest 29%Sled pull5:07fastest 20%Burpee broad jump5:38fastest 45%Row4:59fastest 21%Farmers carry2:04fastest 28%Sandbag lunges5:15fastest 42%Wall balls4:19fastest 4%Runs (8 km)1:16:38faster than 7%Roxzone9:05faster than 38%Run 15:30fastest 37%Run 27:23faster than 14%Run 37:59faster than 12%Run 48:57faster than 8%Run 511:15faster than 3%Run 612:03faster than 2%Run 79:39faster than 8%Run 813:56faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 72%

Sled pull faster than 80%

Burpee broad jump faster than 56%

Row faster than 80%

Farmers carry faster than 72%

Sandbag lunges faster than 59%

Wall balls faster than 97%

Roxzone faster than 39%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:31 faster

Sled pull 1:18 faster

Burpee broad jump 0:16 faster

Row 0:23 faster

Farmers carry 0:21 faster

Sandbag lunges 0:19 faster

Wall balls 2:36 faster

Roxzone 0:48 slower

Runs (8 km) 28:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guan against the typical Open Men finisher

Guan1:59:59

5:304:237:232:387:595:078:575:3811:154:5912:032:049:395:1513:564:199:05

Typical Open Men1:36:39

5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Open Men finisher at Taipei 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up