Athlete · Doubles Men · team U29 ·

MAS

Guan Ming Liew

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:05 at Bangkok 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:10:05Bangkok 2025

Doubles Men place67thof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Eugene Thomas Ren Jen Yeo, Guan Ming Liewwhole field →	Doubles Men · team U29	1:10:05	67th of 69212th of 127 aged U29	39:22	24:56	5:51	View results	See splits Hide splits SkiErg3:53fastest 6%Sled push1:41fastest 15%Sled pull3:39fastest 31%Burpee broad jump2:42fastest 19%Row4:24fastest 18%Farmers carry1:28fastest 8%Sandbag lunges3:22fastest 17%Wall balls3:47fastest 12%Runs (8 km)39:22fastest 11%Roxzone5:51fastest 11%Run 14:22fastest 9%Run 24:49fastest 15%Run 35:04fastest 15%Run 45:03fastest 14%Run 55:04fastest 12%Run 64:58fastest 12%Run 75:05fastest 15%Run 85:01fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eugene Thomas Ren Jen Yeo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 86%

Sled pull faster than 70%

Burpee broad jump faster than 81%

Row faster than 82%

Farmers carry faster than 93%

Sandbag lunges faster than 84%

Wall balls faster than 89%

Roxzone faster than 89%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:21 faster

Sled pull 0:23 faster

Burpee broad jump 0:35 faster

Row 0:22 faster

Farmers carry 0:20 faster

Sandbag lunges 0:42 faster

Wall balls 0:40 faster

Roxzone 2:30 faster

Runs (8 km) 9:28 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guan against the typical Doubles Men finisher

Guan1:10:05

4:223:534:491:415:043:395:032:425:044:244:581:285:053:225:013:475:51

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up