FRA Grosjean Adrien
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,816th of 3,441 Open Men (faster than 47%). Against the 107 who finished around 1:26:06: most time gained on the eight runs (1:04), most lost on the roxzone (0:39). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:33 | faster than 48% |
| SkiErg: | 4:42 | 4:33 | faster than 32% |
| Run 2: | 4:40 | 4:33 | faster than 44% |
| Sled push: | 3:35 | 3:42 | faster than 56% |
| Run 3: | 5:02 | 5:01 | faster than 49% |
| Sled pull: | 5:43 | 5:21 | faster than 38% |
| Run 4: | 5:04 | 4:57 | faster than 43% |
| Burpee broad jump: | 5:29 | 5:24 | faster than 48% |
| Run 5: | 4:59 | 5:01 | faster than 52% |
| Row: | 4:40 | 4:47 | faster than 65% |
| Run 6: | 4:55 | 4:55 | faster than 49% |
| Farmers carry: | 2:16 | 2:10 | faster than 43% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 5:07 | 5:06 | faster than 49% |
| Run 8: | 5:21 | 5:16 | faster than 47% |
| Wall balls: | 6:59 | 6:48 | faster than 46% |
| Roxzone: | 8:27 | 7:32 | faster than 29% |
| Runs (8 km) | 38:24 | 38:12 | faster than 48% |
| Stations (8) | 38:31 | ||
| Finish | 1:25:18 | 1:24:26 | 1816th of 3,441 · faster than 47% |
89th of 308 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 308 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:30 | faster than 73% |
| SkiErg: | 4:07 | 4:14 | faster than 68% |
| Run 2: | 4:55 | 5:12 | faster than 66% |
| Sled push: | 2:18 | 2:08 | faster than 35% |
| Run 3: | 5:19 | 5:33 | faster than 62% |
| Sled pull: | 5:04 | 4:32 | faster than 34% |
| Run 4: | 5:17 | 5:36 | faster than 66% |
| Burpee broad jump: | 3:11 | 3:18 | faster than 57% |
| Run 5: | 5:20 | 5:42 | faster than 67% |
| Row: | 4:40 | 4:45 | faster than 59% |
| Run 6: | 5:02 | 5:37 | faster than 81% |
| Farmers carry: | 1:42 | 1:48 | faster than 69% |
| Run 7: | 5:26 | 5:37 | faster than 61% |
| Sandbag lunges: | 2:57 | 3:46 | faster than 93% |
| Run 8: | 5:47 | 5:39 | faster than 42% |
| Wall balls: | 4:04 | 4:12 | faster than 61% |
| Roxzone: | 5:52 | 6:42 | faster than 76% |
| Runs (8 km) | 42:07 | 44:32 | faster than 66% |
| Stations (8) | 28:03 | ||
| Finish | 1:15:59 | 1:21:15 | 89th of 308 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laure Cauchye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Grosjean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Grosjean: faster than |
|---|---|
| Ski | 32% |
| Push | 57% |
| Pull | 39% |
| BBJ | 48% |
| Row | 65% |
| Carry | 44% |
| Lunges | 50% |
| Wall balls | 47% |
| Roxzone | 30% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grosjean beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grosjean's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:07 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grosjean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grosjean: 38:28 running, 38:31 at the stations and 8:27 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Grosjean | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:33 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 4:40 | 4:33 |
| Sled push | 3:35 | 3:42 |
| Run 3 | 5:02 | 5:01 |
| Sled pull | 5:43 | 5:21 |
| Run 4 | 5:04 | 4:57 |
| Burpee broad jump | 5:29 | 5:24 |
| Run 5 | 4:59 | 5:01 |
| Row | 4:40 | 4:47 |
| Run 6 | 4:55 | 4:55 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 4:53 | 4:54 |
| Sandbag lunges | 5:07 | 5:06 |
| Run 8 | 5:21 | 5:16 |
| Wall balls | 6:59 | 6:48 |
| Roxzone | 8:27 | 7:32 |
| Finish | 1:25:18 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
