Athlete · Open Women · 50-54 ·

USA

Gris del Toro

2 HYROX results over 1 season. Best Open Women time 1:43:23 at Dallas 2025.

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1:43:23 best Open Women time · Dallas 2025 2 Open Women races

930th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

2:03:37 latest race · Houston 2026 20:14 slower than the best Open Women time Open Women

Roxzone strongest segment · Dallas 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:43:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 50-54	2:03:37	1572nd of 1,997	58:40	55:16	9:46	splits SkiErg5:32Sled push3:49Sled pull6:10Burpee broad jump12:23Row5:56Farmers carry2:33Sandbag lunges7:41Wall balls11:12Run 16:16Run 26:08Run 36:42Run 47:39Run 57:35Run 67:16Run 77:20Run 89:49Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 50-54	1:43:23	930th of 1,494	50:12	47:15	5:56	splits SkiErg5:17Sled push3:04Sled pull5:52Burpee broad jump8:21Row5:57Farmers carry2:27Sandbag lunges6:29Wall balls9:48Run 16:01Run 25:51Run 36:02Run 45:58Run 56:23Run 66:26Run 76:36Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 34%

Sled pull faster than 55%

Burpee broad jump faster than 26%

Row faster than 39%

Farmers carry faster than 36%

Sandbag lunges faster than 25%

Wall balls faster than 16%

Roxzone faster than 60%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:17 slower

Sled pull 0:08 faster

Burpee broad jump 1:38 slower

Row 0:11 slower

Farmers carry 0:10 slower

Sandbag lunges 1:07 slower

Wall balls 2:56 slower

Roxzone 0:36 faster

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gris against the typical Open Women finisher

Gris1:43:23

6:015:175:513:046:025:525:588:216:235:576:262:276:366:296:559:485:56

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:56 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown