USA Griffith Gustafson
3 HYROX races over 2 seasons. Best Open Men time: 1:28:21 at Las Vegas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Griffith Gustafson at each race, oldest on the left; lower is faster.The best was 1:28:21 at Las Vegas (Feb 2025); Griffith Gustafson was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:39:13 |
| Las Vegas | Feb 2025 | Open Men | 1:28:21 |
| Anaheim | Dec 2025 | Open Men | 1:34:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:52 faster (1:39:13 to 1:28:21).
3 results at 3 races
829th of 1,834 Open Men (faster than 54%). Against the 55 who finished around 1:33:58: most time gained on the roxzone (1:06), most lost on the eight runs (2:29). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:57 | faster than 45% |
| SkiErg: | 4:34 | 4:51 | faster than 80% |
| Run 2: | 5:11 | 5:08 | faster than 48% |
| Sled push: | 2:30 | 3:22 | faster than 88% |
| Run 3: | 5:35 | 5:32 | faster than 49% |
| Sled pull: | 5:14 | 5:39 | faster than 61% |
| Run 4: | 5:41 | 5:33 | faster than 45% |
| Burpee broad jump: | 7:21 | 6:08 | faster than 28% |
| Run 5: | 6:27 | 5:53 | faster than 35% |
| Row: | 4:41 | 5:16 | faster than 93% |
| Run 6: | 6:08 | 5:40 | faster than 35% |
| Farmers carry: | 1:34 | 2:21 | faster than 98% |
| Run 7: | 6:00 | 5:40 | faster than 39% |
| Sandbag lunges: | 6:12 | 5:38 | faster than 38% |
| Run 8: | 7:55 | 7:28 | faster than 42% |
| Wall balls: | 8:06 | 7:57 | faster than 47% |
| Roxzone: | 5:59 | 7:28 | faster than 77% |
| Runs (8 km) | 47:56 | 46:27 | faster than 43% |
| Stations (8) | 40:12 | ||
| Finish | 1:34:01 | 1:36:15 | 829th of 1,834 · faster than 54% |
496th of 1,152 Open Men (faster than 56%). Against the 34 who finished around 1:29:09: most time gained on farmers carry (1:05), most lost on the eight runs (3:01). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:23 | faster than 69% |
| SkiErg: | 4:05 | 4:37 | faster than 97% |
| Run 2: | 5:15 | 5:02 | faster than 41% |
| Sled push: | 2:08 | 3:16 | faster than 97% |
| Run 3: | 5:36 | 5:24 | faster than 41% |
| Sled pull: | 4:35 | 5:00 | faster than 63% |
| Run 4: | 5:34 | 5:27 | faster than 45% |
| Burpee broad jump: | 7:24 | 6:00 | faster than 24% |
| Run 5: | 6:20 | 5:39 | faster than 28% |
| Row: | 4:48 | 5:07 | faster than 77% |
| Run 6: | 5:56 | 5:30 | faster than 34% |
| Farmers carry: | 1:13 | 2:14 | faster than 98% |
| Run 7: | 5:59 | 5:32 | faster than 34% |
| Sandbag lunges: | 5:08 | 5:30 | faster than 59% |
| Run 8: | 5:55 | 5:45 | faster than 45% |
| Wall balls: | 5:34 | 6:35 | faster than 73% |
| Roxzone: | 7:52 | 8:28 | faster than 58% |
| Runs (8 km) | 45:35 | 44:12 | faster than 43% |
| Stations (8) | 34:55 | ||
| Finish | 1:28:21 | 1:31:46 | 496th of 1,152 · faster than 56% |
339th of 607 Open Men (faster than 44%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 6:57 | faster than 54% |
| SkiErg: | 4:07 | 4:34 | faster than 94% |
| Run 2: | 6:40 | 4:57 | faster than 11% |
| Sled push: | 2:27 | 3:09 | faster than 87% |
| Run 3: | 6:59 | 5:23 | faster than 15% |
| Sled pull: | 4:57 | 5:36 | faster than 68% |
| Run 4: | 9:59 | 5:23 | faster than 3% |
| Burpee broad jump: | 7:44 | 6:02 | faster than 22% |
| Run 5: | 5:32 | 5:37 | faster than 53% |
| Row: | 4:31 | 5:01 | faster than 90% |
| Run 6: | 5:24 | 5:27 | faster than 52% |
| Farmers carry: | 1:35 | 2:03 | faster than 90% |
| Run 7: | 5:24 | 5:31 | faster than 54% |
| Sandbag lunges: | 5:03 | 5:42 | faster than 69% |
| Run 8: | 6:38 | 6:37 | faster than 49% |
| Wall balls: | 7:00 | 7:03 | faster than 51% |
| Roxzone: | 8:32 | 8:56 | faster than 55% |
| Runs (8 km) | 53:21 | 46:31 | faster than 27% |
| Stations (8) | 37:24 | ||
| Finish | 1:39:13 | 1:36:03 | 339th of 607 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Griffith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Las Vegas 2025 · best of 3 | 4:34 |
| Sled push | 2:08 | Las Vegas 2025 · best of 3 | 3:04 |
| Sled pull | 4:35 | Las Vegas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:21 | Anaheim 2025 · best of 3 | 5:38 |
| Row | 4:31 | Anaheim 2024 · best of 3 | 4:53 |
| Farmers carry | 1:13 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Anaheim 2024 · best of 3 | 5:20 |
| Wall balls | 5:34 | Las Vegas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:35 | Las Vegas 2025 · best of 3 | 41:47 |
| Roxzone | 5:59 | Anaheim 2025 · best of 3 | 7:23 |
How to read
Each station's best across Griffith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Griffith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Griffith: faster than |
|---|---|
| Ski | 98% |
| Push | 97% |
| Pull | 63% |
| BBJ | 25% |
| Row | 77% |
| Carry | 98% |
| Lunges | 60% |
| Wall balls | 73% |
| Roxzone | 58% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Griffith beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Griffith's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:08 faster); weakest: Burpee broad jump (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Griffith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Griffith: 45:35 running, 34:55 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Griffith | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:23 |
| SkiErg | 4:05 | 4:37 |
| Run 2 | 5:15 | 5:02 |
| Sled push | 2:08 | 3:16 |
| Run 3 | 5:36 | 5:24 |
| Sled pull | 4:35 | 5:00 |
| Run 4 | 5:34 | 5:27 |
| Burpee broad jump | 7:24 | 6:00 |
| Run 5 | 6:20 | 5:39 |
| Row | 4:48 | 5:07 |
| Run 6 | 5:56 | 5:30 |
| Farmers carry | 1:13 | 2:14 |
| Run 7 | 5:59 | 5:32 |
| Sandbag lunges | 5:08 | 5:30 |
| Run 8 | 5:55 | 5:45 |
| Wall balls | 5:34 | 6:35 |
| Roxzone | 7:52 | 8:28 |
| Finish | 1:28:21 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Open Men finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
