Athlete · Doubles Men · team 30-34 ·

USA

Griffin Klages

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:54 at Miami 2026.

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Doubles Men time1:30:54Miami 2026

Doubles Men place789thof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 76% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Rodolfo Lau, Griffin Klageswhole field →	Doubles Men · team 30-34	1:30:54	789th of 1,001222nd of 284 aged 30-34	54:37	26:09	10:13	View results	See splits Hide splits SkiErg4:16faster than 48%Sled push1:50fastest 36%Sled pull3:29fastest 30%Burpee broad jump2:37fastest 25%Row4:45faster than 35%Farmers carry2:02faster than 13%Sandbag lunges3:07fastest 32%Wall balls4:03fastest 27%Runs (8 km)54:37faster than 14%Roxzone10:13faster than 6%Run 17:24faster than 14%Run 25:59faster than 17%Run 36:40faster than 15%Run 47:01faster than 11%Run 57:09faster than 13%Run 66:59faster than 13%Run 76:38faster than 18%Run 86:50faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rodolfo Lau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Griffinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 64%

Sled pull faster than 71%

Burpee broad jump faster than 76%

Row faster than 35%

Farmers carry faster than 14%

Sandbag lunges faster than 69%

Wall balls faster than 74%

Roxzone faster than 7%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:07 faster

Sled pull 0:19 faster

Burpee broad jump 0:27 faster

Row 0:11 slower

Farmers carry 0:23 slower

Sandbag lunges 0:20 faster

Wall balls 0:28 faster

Roxzone 3:38 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Griffin against the typical Doubles Men finisher

Griffin1:30:54

7:244:165:591:506:403:297:012:377:094:456:592:026:383:076:504:0310:13

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:38 against the typical Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up