Griba Jade
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
890th of 2,154 Doubles Mixed (faster than 58%). Against the 66 who finished around 1:20:07: most time gained on the eight runs (3:07), most lost on the roxzone (2:26). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:47 | faster than 80% |
| SkiErg: | 4:17 | 4:25 | faster than 68% |
| Run 2: | 4:45 | 5:15 | faster than 77% |
| Sled push: | 2:17 | 2:16 | faster than 48% |
| Run 3: | 4:54 | 5:30 | faster than 80% |
| Sled pull: | 3:43 | 3:29 | faster than 35% |
| Run 4: | 5:00 | 5:32 | faster than 76% |
| Burpee broad jump: | 4:52 | 4:02 | faster than 22% |
| Run 5: | 5:00 | 5:40 | faster than 81% |
| Row: | 5:35 | 4:46 | faster than 4% |
| Run 6: | 4:58 | 5:37 | faster than 81% |
| Farmers carry: | 2:01 | 1:52 | faster than 31% |
| Run 7: | 5:06 | 5:44 | faster than 79% |
| Sandbag lunges: | 4:06 | 4:11 | faster than 54% |
| Run 8: | 4:33 | 5:07 | faster than 78% |
| Wall balls: | 4:16 | 4:37 | faster than 66% |
| Roxzone: | 10:08 | 8:09 | faster than 17% |
| Runs (8 km) | 39:18 | 44:18 | faster than 80% |
| Stations (8) | 31:07 | ||
| Finish | 1:20:28 | 1:22:52 | 890th of 2,154 · faster than 58% |
1,265th of 1,560 Doubles Women (faster than 18%). Against the 47 who finished around 1:34:42: most time gained on the roxzone (0:45), most lost on the eight runs (2:16). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:24 | faster than 62% |
| SkiErg: | 4:52 | 4:47 | faster than 40% |
| Run 2: | 7:40 | 5:31 | faster than 5% |
| Sled push: | 2:04 | 1:55 | faster than 33% |
| Run 3: | 5:49 | 5:44 | faster than 45% |
| Sled pull: | 5:14 | 4:13 | faster than 13% |
| Run 4: | 8:23 | 5:46 | faster than 1% |
| Burpee broad jump: | 4:08 | 4:10 | faster than 52% |
| Run 5: | 8:42 | 5:49 | faster than 1% |
| Row: | 5:28 | 5:04 | faster than 16% |
| Run 6: | 5:53 | 5:46 | faster than 43% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 6:03 | 5:50 | faster than 37% |
| Sandbag lunges: | 4:08 | 3:48 | faster than 33% |
| Run 8: | 6:17 | 6:21 | faster than 52% |
| Wall balls: | 4:58 | 4:23 | faster than 24% |
| Roxzone: | 7:47 | 7:40 | faster than 46% |
| Runs (8 km) | 54:50 | 47:16 | faster than 14% |
| Stations (8) | 32:35 | ||
| Finish | 1:35:09 | 1:25:36 | 1265th of 1,560 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Pestana Sonia1 race
- Ugo bezy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
This chart shows where Griba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Griba: faster than |
|---|---|
| Ski | 69% |
| Push | 49% |
| Pull | 35% |
| BBJ | 23% |
| Row | 4% |
| Carry | 32% |
| Lunges | 54% |
| Wall balls | 66% |
| Roxzone | 18% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Griba beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Griba's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Roxzone (1:59 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Griba against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Griba: 39:22 running, 31:07 at the stations and 10:08 in the roxzone; the longest station was the row (5:35).Below, Typical Doubles Mixed: 44:12 running, 29:38 at the stations and 8:09 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Griba | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:06 | 5:47 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 4:45 | 5:15 |
| Sled push | 2:17 | 2:16 |
| Run 3 | 4:54 | 5:30 |
| Sled pull | 3:43 | 3:29 |
| Run 4 | 5:00 | 5:32 |
| Burpee broad jump | 4:52 | 4:02 |
| Run 5 | 5:00 | 5:40 |
| Row | 5:35 | 4:46 |
| Run 6 | 4:58 | 5:37 |
| Farmers carry | 2:01 | 1:52 |
| Run 7 | 5:06 | 5:44 |
| Sandbag lunges | 4:06 | 4:11 |
| Run 8 | 4:33 | 5:07 |
| Wall balls | 4:16 | 4:37 |
| Roxzone | 10:08 | 8:09 |
| Finish | 1:20:28 | 1:22:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.