Greig Renwick
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:49 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Allan Murphy, Greig Renwickwhole field → | Doubles Men · team 55-59 | 1:39:49 | 1473rd of 1,52817th of 20 aged 55-59 | 59:25 | 32:12 | 8:17 | View results | See splits Hide splitsSkiErg4:18faster than 14%Sled push2:41faster than 2%Sled pull3:39faster than 13%Burpee broad jump4:19faster than 10%Row5:05faster than 11%Farmers carry2:11faster than 6%Sandbag lunges4:11faster than 25%Wall balls5:48faster than 11%Runs (8 km)59:25faster than 1%Roxzone8:17faster than 2%Run 16:30faster than 4%Run 26:04faster than 6%Run 36:42faster than 6%Run 410:50Run 56:46faster than 9%Run 67:10faster than 3%Run 77:12faster than 4%Run 88:15faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Allan Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greig against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:53 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.