FRA Gregory Sassier
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Sassier at each race, oldest on the left; lower is faster.The best was 1:23:29 at Nice (Oct 2026); Gregory Sassier was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:25:31 |
| Nice | Oct 2026 | Doubles Mixed | 1:23:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
780th of 1,368 Doubles Mixed (faster than 43%). Against the 35 who finished around 1:22:31: most time gained on row (0:08), most lost on burpee broad jump (0:44). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:17 | faster than 58% |
| SkiErg: | 4:13 | 4:14 | faster than 53% |
| Run 2: | 5:42 | 5:28 | faster than 39% |
| Sled push: | 2:35 | 2:21 | faster than 33% |
| Run 3: | 5:56 | 5:47 | faster than 43% |
| Sled pull: | 4:15 | 4:03 | faster than 41% |
| Run 4: | 5:54 | 5:46 | faster than 43% |
| Burpee broad jump: | 4:37 | 3:43 | faster than 21% |
| Run 5: | 6:02 | 5:51 | faster than 42% |
| Row: | 4:36 | 4:39 | faster than 57% |
| Run 6: | 5:59 | 5:47 | faster than 41% |
| Farmers carry: | 2:07 | 1:49 | faster than 16% |
| Run 7: | 5:58 | 5:51 | faster than 45% |
| Sandbag lunges: | 4:25 | 4:01 | faster than 32% |
| Run 8: | 6:14 | 6:07 | faster than 46% |
| Wall balls: | 4:37 | 4:34 | faster than 48% |
| Roxzone: | 6:18 | 6:12 | faster than 47% |
| Runs (8 km) | 45:50 | 45:00 | faster than 44% |
| Stations (8) | 31:25 | ||
| Finish | 1:23:29 | 1:21:30 | 780th of 1,368 · faster than 43% |
2,893rd of 3,441 Open Men (faster than 15%). Against the 103 who finished around 1:41:13: most time gained on the eight runs (1:13), most lost on sled push (1:05). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:33 | faster than 22% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 5:13 | 4:33 | faster than 18% |
| Sled push: | 5:49 | 3:42 | faster than 4% |
| Run 3: | 5:40 | 5:01 | faster than 22% |
| Sled pull: | 6:17 | 5:21 | faster than 25% |
| Run 4: | 5:40 | 4:57 | faster than 19% |
| Burpee broad jump: | 7:34 | 5:24 | faster than 13% |
| Run 5: | 5:40 | 5:01 | faster than 22% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:41 | 4:55 | faster than 18% |
| Farmers carry: | 2:55 | 2:10 | faster than 14% |
| Run 7: | 5:32 | 4:54 | faster than 23% |
| Sandbag lunges: | 7:18 | 5:06 | faster than 10% |
| Run 8: | 6:04 | 5:16 | faster than 24% |
| Wall balls: | 8:26 | 6:48 | faster than 26% |
| Roxzone: | 9:33 | 7:32 | faster than 15% |
| Runs (8 km) | 43:25 | 38:12 | faster than 20% |
| Stations (8) | 47:39 | ||
| Finish | 1:40:32 | 1:24:26 | 2893rd of 3,441 · faster than 15% |
1,315th of 2,154 Doubles Mixed (faster than 38%). Against the 67 who finished around 1:25:16: most time gained on the eight runs (1:39), most lost on sled push (1:13). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:47 | faster than 30% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 5:22 | 5:15 | faster than 43% |
| Sled push: | 3:30 | 2:16 | faster than 2% |
| Run 3: | 5:30 | 5:30 | faster than 49% |
| Sled pull: | 3:24 | 3:29 | faster than 54% |
| Run 4: | 5:29 | 5:32 | faster than 52% |
| Burpee broad jump: | 4:21 | 4:02 | faster than 37% |
| Run 5: | 5:42 | 5:40 | faster than 48% |
| Row: | 4:52 | 4:46 | faster than 41% |
| Run 6: | 5:37 | 5:37 | faster than 50% |
| Farmers carry: | 2:17 | 1:52 | faster than 9% |
| Run 7: | 5:33 | 5:44 | faster than 59% |
| Sandbag lunges: | 5:18 | 4:11 | faster than 15% |
| Run 8: | 4:57 | 5:07 | faster than 59% |
| Wall balls: | 4:31 | 4:37 | faster than 54% |
| Roxzone: | 8:43 | 8:09 | faster than 38% |
| Runs (8 km) | 44:17 | 44:18 | faster than 50% |
| Stations (8) | 32:36 | ||
| Finish | 1:25:31 | 1:22:52 | 1315th of 2,154 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Claire Sassier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 57% |
| Push | 5% |
| Pull | 25% |
| BBJ | 14% |
| Row | 46% |
| Carry | 14% |
| Lunges | 10% |
| Wall balls | 26% |
| Roxzone | 15% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (5:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 43:29 running, 47:39 at the stations and 9:33 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Gregory | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:33 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 5:13 | 4:33 |
| Sled push | 5:49 | 3:42 |
| Run 3 | 5:40 | 5:01 |
| Sled pull | 6:17 | 5:21 |
| Run 4 | 5:40 | 4:57 |
| Burpee broad jump | 7:34 | 5:24 |
| Run 5 | 5:40 | 5:01 |
| Row | 4:50 | 4:47 |
| Run 6 | 5:41 | 4:55 |
| Farmers carry | 2:55 | 2:10 |
| Run 7 | 5:32 | 4:54 |
| Sandbag lunges | 7:18 | 5:06 |
| Run 8 | 6:04 | 5:16 |
| Wall balls | 8:26 | 6:48 |
| Roxzone | 9:33 | 7:32 |
| Finish | 1:40:32 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:12 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
