Athlete · Doubles Men · team 30-39 ·

FRA

Grégory Orsi

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:12:06 at Marseille 2024.

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1:12:06 Doubles Men time · Marseille 2024 1 Doubles Men race

top 50% Doubles Men place · Marseille 2024 359th of 729 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Marseille 2024 faster than 90% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Vincent Ficetola, Grégory Orsiwhat the whole field did →	Doubles Men · team 30-39	1:12:06	top 50% 359/729191st of 377 aged 30-39	41:00	24:24	6:46	View results	splits SkiErg3:59faster than 44%Sled push1:44fastest 36%Sled pull3:49faster than 40%Burpee broad jump2:31fastest 21%Row4:11fastest 26%Farmers carry1:30fastest 45%Sandbag lunges2:49fastest 10%Wall balls3:51fastest 38%Runs (8 km)41:00faster than 42%Roxzone6:46faster than 30%Run 15:52fastest 32%Run 24:38faster than 41%Run 35:07faster than 33%Run 45:06faster than 30%Run 55:14faster than 28%Run 65:01faster than 34%Run 74:55faster than 37%Run 85:12faster than 39%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vincent Ficetola1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Marseille 2024, against 729 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grégoryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 64%

Sled pull faster than 41%

Burpee broad jump faster than 80%

Row faster than 74%

Farmers carry faster than 56%

Sandbag lunges faster than 90%

Wall balls faster than 62%

Roxzone faster than 31%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 faster

Sled pull 0:10 slower

Burpee broad jump 0:29 faster

Row 0:09 faster

Farmers carry 0:02 faster

Sandbag lunges 0:38 faster

Wall balls 0:08 faster

Roxzone 0:40 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grégory against the typical Doubles Men finisher

Grégory1:12:06

5:523:594:381:445:073:495:062:315:144:115:011:304:552:495:123:516:46

Typical Doubles Men1:11:30

6:123:574:311:494:503:394:473:004:504:204:461:324:443:275:013:596:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Doubles Men finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown