FRA Grégory Marignale-Anastase
3 HYROX results over 1 season. Best Open Men time 1:13:02 at Marseille 2024.
These results may belong to more than one athlete called Grégory Marignale-Anastase: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 30-34 | 1:13:02 | top 21% 304/1,478 | 33:06 | 35:06 | 4:54 | splitsSkiErg4:19Sled push3:06Sled pull4:01Burpee broad jump5:31Row4:27Farmers carry1:51Sandbag lunges5:12Wall balls6:39Run 15:19Run 23:52Run 33:49Run 43:55Run 54:00Run 63:59Run 73:56Run 84:20Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:12 | top 31% 489/1,585 | 36:59 | 36:43 | 5:36 | splitsSkiErg4:11Sled push3:14Sled pull4:15Burpee broad jump6:36Row4:37Farmers carry1:57Sandbag lunges5:04Wall balls6:49Run 13:38Run 24:20Run 34:35Run 44:34Run 55:05Run 64:49Run 74:46Run 85:15Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:44:36 | 577th of 674 | 59:21 | 39:40 | 5:39 | splitsSkiErg4:11Sled push2:35Sled pull5:23Burpee broad jump5:13Row4:37Farmers carry2:18Sandbag lunges8:38Wall balls6:45Run 14:18Run 27:35Run 37:53Run 47:40Run 58:06Run 67:50Run 77:56Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grégory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:02.
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- Every session written for your weak station, not a generic plan
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