USA Gregory Barysky
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Barysky at each race, oldest on the left; lower is faster.The best was 1:39:37 at Boston (Oct 2026); Gregory Barysky was 3:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:43:19 |
| Boston | Oct 2026 | Open Men | 1:39:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Gregory Barysky at each race, oldest on the left; lower is faster.The best was 1:27:37 at Boston (Sep 2025); Gregory Barysky was 33:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:27:37 |
| Boston | Oct 2026 | Doubles Mixed | 2:01:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
1,220th of 1,900 Open Men (faster than 35%). Against the 58 who finished around 1:40:02: most time gained on sled pull (1:02), most lost on the eight runs (4:03). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:11 | faster than 24% |
| SkiErg: | 4:31 | 4:39 | faster than 64% |
| Run 2: | 6:08 | 5:08 | faster than 14% |
| Sled push: | 4:40 | 3:44 | faster than 23% |
| Run 3: | 6:16 | 5:40 | faster than 27% |
| Sled pull: | 4:44 | 5:14 | faster than 70% |
| Run 4: | 6:27 | 5:36 | faster than 21% |
| Burpee broad jump: | 6:29 | 6:02 | faster than 42% |
| Run 5: | 6:37 | 5:45 | faster than 23% |
| Row: | 5:00 | 4:58 | faster than 47% |
| Run 6: | 6:37 | 5:35 | faster than 17% |
| Farmers carry: | 1:47 | 2:15 | faster than 87% |
| Run 7: | 6:46 | 5:33 | faster than 16% |
| Sandbag lunges: | 6:38 | 5:33 | faster than 27% |
| Run 8: | 7:29 | 6:31 | faster than 29% |
| Wall balls: | 7:23 | 7:29 | faster than 51% |
| Roxzone: | 7:34 | 7:21 | faster than 46% |
| Runs (8 km) | 50:55 | 44:18 | faster than 22% |
| Stations (8) | 41:12 | ||
| Finish | 1:39:37 | 1:32:27 | 1220th of 1,900 · faster than 35% |
1,662nd of 1,730 Doubles Mixed (faster than 3%). Against the 52 who finished around 1:57:05: most time gained on wall balls (1:34), most lost on the eight runs (11:17). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 6:17 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:17 | 4:43 | faster than 0% |
| SkiErg: | 4:10 | 4:24 | faster than 78% |
| Run 2: | 9:11 | 5:38 | faster than 1% |
| Sled push: | 2:45 | 2:43 | faster than 48% |
| Run 3: | 9:36 | 6:01 | faster than 2% |
| Sled pull: | 5:00 | 4:20 | faster than 25% |
| Run 4: | 10:00 | 6:00 | faster than 1% |
| Burpee broad jump: | 4:56 | 3:47 | faster than 19% |
| Run 5: | 9:58 | 6:05 | faster than 2% |
| Row: | 5:09 | 4:52 | faster than 27% |
| Run 6: | 10:33 | 6:01 | faster than 1% |
| Farmers carry: | 2:02 | 1:55 | faster than 36% |
| Run 7: | 9:30 | 6:00 | faster than 3% |
| Sandbag lunges: | 5:27 | 4:12 | faster than 15% |
| Run 8: | 10:42 | 6:39 | faster than 4% |
| Wall balls: | 4:52 | 4:37 | faster than 41% |
| Roxzone: | 9:58 | 6:51 | faster than 11% |
| Runs (8 km) | 1:16:44 | 47:26 | faster than 1% |
| Stations (8) | 34:21 | ||
| Finish | 2:01:00 | 1:25:57 | 1662nd of 1,730 · faster than 3% |
613th of 729 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:39 | faster than 11% |
| SkiErg: | 4:21 | 4:17 | faster than 40% |
| Run 2: | 5:31 | 4:23 | faster than 10% |
| Sled push: | 3:58 | 4:10 | faster than 57% |
| Run 3: | 6:11 | 4:46 | faster than 11% |
| Sled pull: | 6:28 | 5:49 | faster than 33% |
| Run 4: | 6:15 | 4:47 | faster than 11% |
| Burpee broad jump: | 7:04 | 4:36 | faster than 10% |
| Run 5: | 6:35 | 4:56 | faster than 11% |
| Row: | 5:02 | 4:39 | faster than 19% |
| Run 6: | 6:38 | 4:48 | faster than 9% |
| Farmers carry: | 2:50 | 2:27 | faster than 33% |
| Run 7: | 6:45 | 4:53 | faster than 9% |
| Sandbag lunges: | 9:38 | 5:28 | faster than 4% |
| Run 8: | 8:11 | 6:16 | faster than 18% |
| Wall balls: | 9:03 | 7:37 | faster than 32% |
| Roxzone: | 8:48 | 5:53 | faster than 17% |
| Runs (8 km) | 51:35 | 39:41 | faster than 12% |
| Stations (8) | 48:24 | ||
| Finish | 1:48:43 | 1:26:02 | 613th of 729 · faster than 15% |
1,116th of 1,463 Open Men (faster than 23%). Against the 43 who finished around 1:41:41: most time gained on wall balls (1:20), most lost on the eight runs (3:29). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:52 | 5:52 | faster than 14% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 5:54 | 4:52 | faster than 12% |
| Sled push: | 2:50 | 2:39 | faster than 38% |
| Run 3: | 6:23 | 5:17 | faster than 14% |
| Sled pull: | 5:05 | 5:15 | faster than 56% |
| Run 4: | 6:35 | 5:15 | faster than 12% |
| Burpee broad jump: | 8:13 | 5:31 | faster than 11% |
| Run 5: | 6:41 | 5:27 | faster than 17% |
| Row: | 5:04 | 4:54 | faster than 38% |
| Run 6: | 6:35 | 5:18 | faster than 14% |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 6:30 | 5:14 | faster than 15% |
| Sandbag lunges: | 7:26 | 5:09 | faster than 11% |
| Run 8: | 7:20 | 5:59 | faster than 21% |
| Wall balls: | 8:13 | 7:52 | faster than 45% |
| Roxzone: | 7:19 | 6:44 | faster than 39% |
| Runs (8 km) | 52:45 | 43:32 | faster than 16% |
| Stations (8) | 43:20 | ||
| Finish | 1:43:19 | 1:28:56 | 1116th of 1,463 · faster than 23% |
807th of 1,259 Doubles Mixed (faster than 35%). Against the 37 who finished around 1:27:54: most time gained on wall balls (1:16), most lost on the eight runs (1:35). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:58 | 6:42 | faster than 40% |
| SkiErg: | 4:26 | 4:22 | faster than 42% |
| Run 2: | 6:08 | 5:25 | faster than 21% |
| Sled push: | 1:56 | 1:59 | faster than 57% |
| Run 3: | 6:30 | 5:42 | faster than 21% |
| Sled pull: | 4:30 | 4:15 | faster than 38% |
| Run 4: | 6:17 | 5:45 | faster than 28% |
| Burpee broad jump: | 3:37 | 3:21 | faster than 38% |
| Run 5: | 6:07 | 5:51 | faster than 39% |
| Row: | 4:56 | 4:46 | faster than 34% |
| Run 6: | 6:25 | 5:46 | faster than 26% |
| Farmers carry: | 2:07 | 1:49 | faster than 17% |
| Run 7: | 6:29 | 5:43 | faster than 23% |
| Sandbag lunges: | 4:13 | 3:49 | faster than 36% |
| Run 8: | 6:28 | 6:07 | faster than 38% |
| Wall balls: | 4:08 | 4:54 | faster than 81% |
| Roxzone: | 6:29 | 6:08 | faster than 43% |
| Runs (8 km) | 51:19 | 47:06 | faster than 29% |
| Stations (8) | 29:53 | ||
| Finish | 1:27:37 | 1:23:07 | 807th of 1,259 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gregory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Boston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:29 | Boston 2026 · best of 2 | 5:38 |
| Row | 5:00 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Boston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:38 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 7:23 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:55 | Boston 2026 · best of 2 | 41:47 |
| Roxzone | 7:19 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Gregory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alyssa Johnson1 race
- Stephanie Barysky1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 65% |
| Push | 23% |
| Pull | 70% |
| BBJ | 42% |
| Row | 48% |
| Carry | 88% |
| Lunges | 27% |
| Wall balls | 51% |
| Roxzone | 47% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (6:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 50:59 running, 41:11 at the stations and 7:34 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Gregory | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:11 |
| SkiErg | 4:31 | 4:39 |
| Run 2 | 6:08 | 5:08 |
| Sled push | 4:40 | 3:44 |
| Run 3 | 6:16 | 5:40 |
| Sled pull | 4:44 | 5:14 |
| Run 4 | 6:27 | 5:36 |
| Burpee broad jump | 6:29 | 6:02 |
| Run 5 | 6:37 | 5:45 |
| Row | 5:00 | 4:58 |
| Run 6 | 6:37 | 5:35 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 6:46 | 5:33 |
| Sandbag lunges | 6:38 | 5:33 |
| Run 8 | 7:29 | 6:31 |
| Wall balls | 7:23 | 7:29 |
| Roxzone | 7:34 | 7:21 |
| Finish | 1:39:37 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Open Men finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
