Athlete · Open Men · 35-39 ·

FRA

Grégory Alonzo

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:25:48 (Paris Grand Palais 2026) · Doubles Mixed 1:25:35 (Nice 2026) · Doubles Men 1:19:27 (Bordeaux 2025).

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1:25:48 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1492nd of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:25:48 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Sled push strongest segment · Paris Grand Palais 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:48Paris Grand Palais 2026 · 1 race Doubles Mixed1:25:35Nice 2026 · 1 race · with Varouny Inthavong Doubles Men1:19:27Bordeaux 2025 · 1 race · with Warren Fernandes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:25:48	1492nd of 2,547	39:45	37:58	8:08	splits SkiErg4:38Sled push2:11Sled pull4:18Burpee broad jump5:59Row4:53Farmers carry2:53Sandbag lunges5:25Wall balls7:41Run 15:27Run 24:46Run 35:03Run 45:04Run 54:58Run 65:00Run 75:02Run 84:27Full report for this race →
Nice 2026 14 Feb 2026team: Grégory Alonzo, Varouny Inthavongwhat the whole field did →	Doubles Mixed · team 35-39	1:25:35	1116th of 1,610	47:39	29:20	8:40	splits SkiErg4:39Sled push2:28Sled pull3:50Burpee broad jump3:12Row4:59Farmers carry1:48Sandbag lunges4:08Wall balls4:16Run 15:45Run 25:33Run 35:51Run 45:48Run 56:13Run 66:06Run 76:13Run 86:14Full report for this race →
Bordeaux 2025 21 Nov 2025team: Gregory Alonzo, Warren Fernandeswhat the whole field did →	Doubles Men · team 35-39	1:19:27	1444th of 1,882	42:25	29:37	7:29	splits SkiErg4:09Sled push1:47Sled pull3:50Burpee broad jump3:37Row4:40Farmers carry2:07Sandbag lunges4:42Wall balls4:45Run 16:04Run 24:53Run 35:25Run 45:13Run 55:16Run 65:11Run 75:04Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grégoryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 93%

Sled pull faster than 44%

Burpee broad jump faster than 40%

Row faster than 36%

Farmers carry faster than 18%

Sandbag lunges faster than 43%

Wall balls faster than 36%

Roxzone faster than 39%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:45 faster

Sled pull 0:10 slower

Burpee broad jump 0:25 slower

Row 0:09 slower

Farmers carry 0:43 slower

Sandbag lunges 0:15 slower

Wall balls 0:54 slower

Roxzone 0:36 slower

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grégory against the typical Open Men finisher

Grégory1:25:48

5:274:384:462:115:034:185:045:594:584:535:002:535:025:254:277:418:08

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:54 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown