Athlete · Pro Doubles Men · team 30-39 ·

INA

Gregorius Yoga Priatmaja

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:29:14 at Bangkok 2025.

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1:29:14 Pro Doubles Men time · Bangkok 2025 1 Pro Doubles Men race

135th of 197 Pro Doubles Men place · Bangkok 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Bangkok 2025 faster than 74% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Marco Christiansen Widjaja, Gregorius Yoga Priatmajawhat the whole field did →	Pro Doubles Men · team 30-39	1:29:14	135th of 19773rd of 105 aged 30-39	46:02	33:58	9:19	View results	splits SkiErg4:16Sled push2:32Sled pull6:10Burpee broad jump4:26Row4:39Farmers carry1:56Sandbag lunges6:01Wall balls3:58Run 15:17Run 25:10Run 36:36Run 45:28Run 55:42Run 65:51Run 75:46Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marco Christiansen Widjaja1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Bangkok 2025, against 197 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregoriusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 34%

Sled pull faster than 28%

Burpee broad jump faster than 6%

Row faster than 35%

Farmers carry faster than 47%

Sandbag lunges faster than 10%

Wall balls faster than 74%

Roxzone faster than 22%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:11 slower

Sled pull 1:01 slower

Burpee broad jump 1:36 slower

Row 0:08 slower

Farmers carry 0:02 slower

Sandbag lunges 1:41 slower

Wall balls 0:23 faster

Roxzone 2:09 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregorius against the typical Pro Doubles Men finisher

Gregorius1:29:14

5:174:165:102:326:366:105:284:265:424:395:511:565:466:016:163:589:19

Typical Pro Doubles Men1:19:55

4:484:045:032:215:285:095:272:505:354:315:301:545:414:205:434:217:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:09 against the typical Pro Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown