AUT Gregor Wenzel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregor Wenzel at each race, oldest on the left; lower is faster.The best was 1:09:13 at Vienna (Feb 2025); Gregor Wenzel was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:12:28 |
| Vienna | Feb 2025 | Open Men | 1:09:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Gregor Wenzel at each race, oldest on the left; lower is faster.The best was 59:26 at Verona (Dec 2025); Gregor Wenzel was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Men | 59:34 |
| Verona | Dec 2025 | Doubles Men | 59:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
29th of 1,092 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:05 | faster than 93% |
| SkiErg: | 3:51 | 4:03 | faster than 80% |
| Run 2: | 3:48 | 4:50 | faster than 97% |
| Sled push: | 1:26 | 1:51 | faster than 96% |
| Run 3: | 3:54 | 5:12 | faster than 98% |
| Sled pull: | 2:51 | 3:20 | faster than 81% |
| Run 4: | 3:56 | 5:10 | faster than 98% |
| Burpee broad jump: | 2:51 | 2:58 | faster than 57% |
| Run 5: | 3:55 | 5:18 | faster than 98% |
| Row: | 4:11 | 4:25 | faster than 78% |
| Run 6: | 3:58 | 5:10 | faster than 97% |
| Farmers carry: | 1:34 | 1:38 | faster than 64% |
| Run 7: | 3:58 | 5:09 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:35 | faster than 93% |
| Run 8: | 4:01 | 5:19 | faster than 98% |
| Wall balls: | 3:51 | 4:09 | faster than 75% |
| Roxzone: | 4:33 | 6:21 | faster than 98% |
| Runs (8 km) | 31:34 | 41:17 | faster than 97% |
| Stations (8) | 23:22 | ||
| Finish | 59:26 | 1:14:11 | 29th of 1,092 · faster than 97% |
310th of 1,356 Open Men (faster than 77%). Against the 43 who finished around 1:09:58: most time gained on the eight runs (1:51), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:38 | faster than 78% |
| SkiErg: | 4:09 | 4:17 | faster than 69% |
| Run 2: | 4:02 | 4:39 | faster than 82% |
| Sled push: | 2:19 | 2:34 | faster than 69% |
| Run 3: | 4:16 | 4:56 | faster than 80% |
| Sled pull: | 3:55 | 4:04 | faster than 58% |
| Run 4: | 4:12 | 4:55 | faster than 84% |
| Burpee broad jump: | 5:03 | 5:01 | faster than 49% |
| Run 5: | 4:14 | 5:04 | faster than 86% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 4:10 | 4:56 | faster than 85% |
| Farmers carry: | 2:11 | 1:53 | faster than 24% |
| Run 7: | 4:13 | 4:57 | faster than 84% |
| Sandbag lunges: | 3:50 | 4:40 | faster than 78% |
| Run 8: | 4:32 | 5:32 | faster than 88% |
| Wall balls: | 4:46 | 5:28 | faster than 70% |
| Roxzone: | 4:30 | 5:20 | faster than 72% |
| Runs (8 km) | 33:43 | 39:48 | faster than 85% |
| Stations (8) | 31:04 | ||
| Finish | 1:09:13 | 1:18:26 | 310th of 1,356 · faster than 77% |
248th of 1,480 Open Men (faster than 83%). Against the 45 who finished around 1:11:37: most time gained on wall balls (0:35), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 74% |
| SkiErg: | 4:26 | 4:39 | faster than 76% |
| Run 2: | 4:21 | 4:47 | faster than 74% |
| Sled push: | 2:10 | 2:45 | faster than 91% |
| Run 3: | 4:34 | 5:07 | faster than 77% |
| Sled pull: | 4:08 | 4:50 | faster than 77% |
| Run 4: | 4:31 | 5:10 | faster than 80% |
| Burpee broad jump: | 5:27 | 5:22 | faster than 48% |
| Run 5: | 4:38 | 5:16 | faster than 79% |
| Row: | 4:42 | 4:42 | faster than 50% |
| Run 6: | 4:33 | 5:13 | faster than 80% |
| Farmers carry: | 1:56 | 1:57 | faster than 51% |
| Run 7: | 4:39 | 5:14 | faster than 77% |
| Sandbag lunges: | 3:32 | 4:54 | faster than 92% |
| Run 8: | 4:57 | 5:57 | faster than 84% |
| Wall balls: | 4:31 | 6:33 | faster than 91% |
| Roxzone: | 5:41 | 6:51 | faster than 76% |
| Runs (8 km) | 35:59 | 41:05 | faster than 81% |
| Stations (8) | 30:52 | ||
| Finish | 1:12:28 | 1:24:35 | 248th of 1,480 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gregor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Vienna 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 3:55 | Vienna 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Vienna 2025 · best of 2 | 5:38 |
| Row | 4:42 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 4:31 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 33:43 | Vienna 2025 · best of 2 | 41:47 |
| Roxzone | 4:30 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Gregor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Baumgartner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Gregor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Gregor: faster than |
|---|---|
| Ski | 69% |
| Push | 70% |
| Pull | 58% |
| BBJ | 49% |
| Row | 34% |
| Carry | 25% |
| Lunges | 78% |
| Wall balls | 70% |
| Roxzone | 73% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregor: 33:46 running, 31:04 at the stations and 4:30 in the roxzone; the longest station was the burpee broad jumps (5:03).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Gregor | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:38 |
| SkiErg | 4:09 | 4:17 |
| Run 2 | 4:02 | 4:39 |
| Sled push | 2:19 | 2:34 |
| Run 3 | 4:16 | 4:56 |
| Sled pull | 3:55 | 4:04 |
| Run 4 | 4:12 | 4:55 |
| Burpee broad jump | 5:03 | 5:01 |
| Run 5 | 4:14 | 5:04 |
| Row | 4:51 | 4:40 |
| Run 6 | 4:10 | 4:56 |
| Farmers carry | 2:11 | 1:53 |
| Run 7 | 4:13 | 4:57 |
| Sandbag lunges | 3:50 | 4:40 |
| Run 8 | 4:32 | 5:32 |
| Wall balls | 4:46 | 5:28 |
| Roxzone | 4:30 | 5:20 |
| Finish | 1:09:13 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Vienna 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
