FRA Gregor Simpson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:40 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: John Gill, Gregor Simpsonwhole field → | Doubles Men · team 35-39 | 1:19:40 | 1083rd of 1,450235th of 301 aged 35-39 | 43:31 | 28:56 | 7:17 | View results | See splits Hide splitsSkiErg4:06faster than 32%Sled push1:43fastest 39%Sled pull3:12fastest 48%Burpee broad jump4:01faster than 18%Row4:35fastest 50%Farmers carry1:41faster than 35%Sandbag lunges4:36faster than 11%Wall balls5:02faster than 10%Runs (8 km)43:31faster than 29%Roxzone7:17faster than 27%Run 15:11faster than 20%Run 25:23faster than 22%Run 35:30faster than 29%Run 45:29faster than 32%Run 55:27faster than 38%Run 65:36faster than 27%Run 75:28faster than 33%Run 85:31faster than 29%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Gregor Simpson, Elvin Paul Federicowhole field → | Doubles Men · team 30-34 | 1:58:59 | 1911th of 1,918553rd of 554 aged 30-34 | 1:15:57 | 32:35 | 10:31 | View results | See splits Hide splitsSkiErg4:34faster than 15%Sled push2:10faster than 20%Sled pull3:52faster than 13%Burpee broad jump4:16faster than 9%Row4:46faster than 17%Farmers carry2:06faster than 12%Sandbag lunges5:03faster than 4%Wall balls5:48faster than 5%Runs (8 km)1:15:57Roxzone10:31faster than 3%Run 18:02Run 28:31faster than 1%Run 39:02faster than 1%Run 48:50Run 59:28Run 69:14Run 79:26Run 813:27Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gregor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Málaga 2026 · best of 2 | 1:50 |
| Sled pull | 3:12 | Málaga 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:01 | Málaga 2026 · best of 2 | 3:13 |
| Row | 4:35 | Málaga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:36 | Málaga 2026 · best of 2 | 3:35 |
| Wall balls | 5:02 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:31 | Málaga 2026 · best of 2 | 42:19 |
| Roxzone | 7:17 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Gregor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elvin Paul Federico1 race
- John Gill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
