AUT Gregor Hann
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
250th of 355 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:07 | faster than 37% |
| SkiErg: | 4:04 | 3:54 | faster than 25% |
| Run 2: | 4:55 | 4:38 | faster than 35% |
| Sled push: | 3:11 | 2:20 | faster than 9% |
| Run 3: | 5:18 | 4:57 | faster than 37% |
| Sled pull: | 4:18 | 3:59 | faster than 33% |
| Run 4: | 5:31 | 5:00 | faster than 28% |
| Burpee broad jump: | 2:36 | 2:40 | faster than 55% |
| Run 5: | 5:34 | 5:05 | faster than 31% |
| Row: | 4:11 | 4:12 | faster than 52% |
| Run 6: | 5:34 | 4:59 | faster than 27% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 5:40 | 5:03 | faster than 25% |
| Sandbag lunges: | 4:30 | 3:34 | faster than 13% |
| Run 8: | 5:57 | 5:20 | faster than 29% |
| Wall balls: | 4:10 | 4:12 | faster than 53% |
| Roxzone: | 6:05 | 4:35 | faster than 20% |
| Runs (8 km) | 43:48 | 40:22 | faster than 32% |
| Stations (8) | 28:28 | ||
| Finish | 1:18:17 | 1:12:50 | 250th of 355 · faster than 29% |
408th of 655 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:59 | 4:51 | faster than 2% |
| SkiErg: | 3:53 | 3:50 | faster than 44% |
| Run 2: | 6:59 | 4:49 | faster than 3% |
| Sled push: | 1:50 | 1:31 | faster than 14% |
| Run 3: | 5:03 | 5:10 | faster than 55% |
| Sled pull: | 2:38 | 2:47 | faster than 61% |
| Run 4: | 5:03 | 5:13 | faster than 57% |
| Burpee broad jump: | 2:18 | 3:04 | faster than 84% |
| Run 5: | 5:04 | 5:15 | faster than 58% |
| Row: | 4:13 | 4:20 | faster than 65% |
| Run 6: | 5:07 | 5:09 | faster than 51% |
| Farmers carry: | 1:15 | 1:28 | faster than 88% |
| Run 7: | 5:02 | 5:12 | faster than 57% |
| Sandbag lunges: | 2:54 | 3:09 | faster than 65% |
| Run 8: | 5:47 | 5:32 | faster than 40% |
| Wall balls: | 3:42 | 3:50 | faster than 67% |
| Roxzone: | 6:23 | 5:10 | faster than 24% |
| Runs (8 km) | 45:01 | 41:25 | faster than 29% |
| Stations (8) | 22:43 | ||
| Finish | 1:14:02 | 1:11:05 | 408th of 655 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christian Molnar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 355 Pro Doubles Men
Shape of the race
This chart shows where Gregor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Gregor: faster than |
|---|---|
| Ski | 26% |
| Push | 9% |
| Pull | 34% |
| BBJ | 56% |
| Row | 52% |
| Carry | 75% |
| Lunges | 14% |
| Wall balls | 53% |
| Roxzone | 20% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregor beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregor's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (3:26 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregor: 43:53 running, 28:28 at the stations and 6:05 in the roxzone; the longest station was the sandbag lunges (4:30).Below, Typical Pro Doubles Men: 40:09 running, 26:27 at the stations and 4:35 in the roxzone; the longest station was the row (4:12).
See the numbers
| Part | Gregor | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:23 | 5:07 |
| SkiErg | 4:04 | 3:54 |
| Run 2 | 4:55 | 4:38 |
| Sled push | 3:11 | 2:20 |
| Run 3 | 5:18 | 4:57 |
| Sled pull | 4:18 | 3:59 |
| Run 4 | 5:31 | 5:00 |
| Burpee broad jump | 2:36 | 2:40 |
| Run 5 | 5:34 | 5:05 |
| Row | 4:11 | 4:12 |
| Run 6 | 5:34 | 4:59 |
| Farmers carry | 1:28 | 1:36 |
| Run 7 | 5:40 | 5:03 |
| Sandbag lunges | 4:30 | 3:34 |
| Run 8 | 5:57 | 5:20 |
| Wall balls | 4:10 | 4:12 |
| Roxzone | 6:05 | 4:35 |
| Finish | 1:18:17 | 1:12:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Pro Doubles Men finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
