GBR Gregor Gough
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:36 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Gregor Gough, Nathan Cawleywhole field → | Doubles Men · team 25-29 | 1:33:36 | 1611th of 1,722441st of 456 aged 25-29 | 51:10 | 31:40 | 10:50 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push2:20faster than 24%Sled pull3:31faster than 43%Burpee broad jump4:15faster than 10%Row4:37faster than 38%Farmers carry1:57faster than 17%Sandbag lunges4:40faster than 8%Wall balls6:02faster than 5%Runs (8 km)51:10faster than 7%Roxzone10:50faster than 2%Run 17:08faster than 2%Run 25:47faster than 9%Run 36:15faster than 11%Run 46:10faster than 12%Run 56:26faster than 10%Run 66:24faster than 9%Run 76:17faster than 10%Run 86:46faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Cawley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:50 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
