Athlete · Open Men · 25-29 ·

GBR

Gregor Glancy

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:09:48 (Glasgow 2026) · Pro Doubles Men 1:13:55 (Glasgow 2026) · Doubles Men 1:01:31 (Frankfurt 2025).

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1:09:48 best Open Men time · Glasgow 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 13% best Open Men place · Glasgow 2026 345th of 2,661 Open Men finishers there

1:13:55 latest race · Glasgow 2026 first Pro Doubles Men race Pro Doubles Men with Dean Aitken

Wall balls strongest segment · Glasgow 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:48Glasgow 2026 · 2 races Pro Doubles Men1:13:55Glasgow 2026 · 1 race · with Dean Aitken Doubles Men1:01:31Frankfurt 2025 · 1 race · with Thomas O'Hara

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Gregor Glancy, Dean Aitkenwhat the whole field did →	Pro Doubles Men · team 25-29	1:13:55	279th of 336	41:10	27:28	5:22	splits SkiErg3:59Sled push2:43Sled pull3:41Burpee broad jump3:05Row4:20Farmers carry1:37Sandbag lunges3:24Wall balls4:39Run 14:19Run 24:26Run 35:52Run 45:15Run 55:07Run 65:18Run 75:12Run 85:45Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 25-29	1:09:48	top 13% 345/2,661	36:45	28:55	4:13	splits SkiErg4:25Sled push2:42Sled pull3:21Burpee broad jump4:05Row4:42Farmers carry1:38Sandbag lunges3:51Wall balls4:11Run 14:39Run 24:21Run 34:39Run 44:37Run 54:40Run 64:29Run 74:29Run 84:55Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:13:35	top 22% 558/2,544	35:55	32:28	5:16	splits SkiErg4:10Sled push2:40Sled pull4:33Burpee broad jump5:33Row4:30Farmers carry1:50Sandbag lunges4:05Wall balls5:07Run 13:15Run 24:32Run 34:55Run 44:52Run 54:58Run 64:45Run 74:51Run 83:50Full report for this race →
Frankfurt 2025 12 Dec 2025team: Gregor Glancy, Thomas O'Harawhat the whole field did →	Doubles Men · team 25-29	1:01:31	top 5% 43/940	31:13	25:00	5:22	splits SkiErg3:52Sled push2:15Sled pull3:19Burpee broad jump2:43Row4:22Farmers carry1:27Sandbag lunges2:58Wall balls4:04Run 13:03Run 23:45Run 34:13Run 43:58Run 54:11Run 63:55Run 73:57Run 84:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 64%

Sled pull faster than 89%

Burpee broad jump faster than 83%

Row faster than 74%

Farmers carry faster than 93%

Sandbag lunges faster than 89%

Wall balls faster than 98%

Roxzone faster than 68%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:11 faster

Sled pull 0:58 faster

Burpee broad jump 1:24 faster

Row 0:13 faster

Farmers carry 0:32 faster

Sandbag lunges 1:23 faster

Wall balls 3:04 faster

Roxzone 0:44 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregor against the typical Open Men finisher

Gregor1:09:48

4:394:254:212:424:393:214:374:054:404:424:291:384:293:514:554:114:13

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown