GBR Gregor Glancy
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregor Glancy at each race, oldest on the left; lower is faster.The best was 1:09:48 at Glasgow (Mar 2026); Gregor Glancy was 3:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:13:35 |
| Glasgow | Mar 2026 | Open Men | 1:09:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
345th of 2,661 Open Men (faster than 87%). Against the 81 who finished around 1:10:57: most time gained on wall balls (1:23), most lost on the eight runs (0:29). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 63% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:21 | 4:47 | faster than 73% |
| Sled push: | 2:42 | 2:53 | faster than 64% |
| Run 3: | 4:39 | 5:08 | faster than 73% |
| Sled pull: | 3:21 | 4:19 | faster than 89% |
| Run 4: | 4:37 | 5:08 | faster than 74% |
| Burpee broad jump: | 4:05 | 5:29 | faster than 83% |
| Run 5: | 4:40 | 5:17 | faster than 78% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 4:29 | 5:10 | faster than 81% |
| Farmers carry: | 1:38 | 2:10 | faster than 93% |
| Run 7: | 4:29 | 5:10 | faster than 83% |
| Sandbag lunges: | 3:51 | 5:14 | faster than 89% |
| Run 8: | 4:55 | 6:00 | faster than 89% |
| Wall balls: | 4:11 | 7:15 | faster than 97% |
| Roxzone: | 4:13 | 4:57 | faster than 68% |
| Runs (8 km) | 36:45 | 41:46 | faster than 80% |
| Stations (8) | 28:55 | ||
| Finish | 1:09:48 | 1:24:12 | 345th of 2,661 · faster than 87% |
279th of 336 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:15 | faster than 40% |
| SkiErg: | 3:59 | 3:48 | faster than 19% |
| Run 2: | 4:26 | 4:05 | faster than 26% |
| Sled push: | 2:43 | 2:03 | faster than 8% |
| Run 3: | 5:52 | 4:18 | faster than 4% |
| Sled pull: | 3:41 | 3:27 | faster than 31% |
| Run 4: | 5:15 | 4:18 | faster than 11% |
| Burpee broad jump: | 3:05 | 2:32 | faster than 20% |
| Run 5: | 5:07 | 4:23 | faster than 18% |
| Row: | 4:20 | 4:13 | faster than 34% |
| Run 6: | 5:18 | 4:21 | faster than 12% |
| Farmers carry: | 1:37 | 1:38 | faster than 58% |
| Run 7: | 5:12 | 4:25 | faster than 15% |
| Sandbag lunges: | 3:24 | 3:23 | faster than 48% |
| Run 8: | 5:45 | 4:56 | faster than 20% |
| Wall balls: | 4:39 | 4:12 | faster than 28% |
| Roxzone: | 5:22 | 3:23 | faster than 8% |
| Runs (8 km) | 41:10 | 35:00 | faster than 16% |
| Stations (8) | 27:28 | ||
| Finish | 1:13:55 | 1:04:18 | 279th of 336 · faster than 17% |
560th of 2,544 Open Men (faster than 78%). Against the 77 who finished around 1:12:58: most time gained on wall balls (0:42), most lost on the roxzone (1:01). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:35 | faster than 73% |
| SkiErg: | 4:10 | 4:23 | faster than 80% |
| Run 2: | 4:32 | 5:04 | faster than 78% |
| Sled push: | 2:40 | 2:43 | faster than 53% |
| Run 3: | 4:55 | 5:26 | faster than 73% |
| Sled pull: | 4:33 | 4:25 | faster than 45% |
| Run 4: | 4:52 | 5:29 | faster than 76% |
| Burpee broad jump: | 5:33 | 5:27 | faster than 47% |
| Run 5: | 4:58 | 5:38 | faster than 78% |
| Row: | 4:30 | 4:44 | faster than 76% |
| Run 6: | 4:45 | 5:31 | faster than 83% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:51 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:05 | 5:23 | faster than 85% |
| Run 8: | 3:50 | 4:44 | faster than 89% |
| Wall balls: | 5:07 | 7:00 | faster than 84% |
| Roxzone: | 5:16 | 5:26 | faster than 53% |
| Runs (8 km) | 35:55 | 41:15 | faster than 82% |
| Stations (8) | 32:28 | ||
| Finish | 1:13:35 | 1:24:01 | 560th of 2,544 · faster than 78% |
43rd of 940 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:15 | faster than 99% |
| SkiErg: | 3:52 | 3:59 | faster than 73% |
| Run 2: | 3:45 | 5:01 | fastest in the field |
| Sled push: | 2:15 | 2:10 | faster than 40% |
| Run 3: | 4:13 | 5:24 | faster than 95% |
| Sled pull: | 3:19 | 3:15 | faster than 46% |
| Run 4: | 3:58 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:43 | 3:08 | faster than 78% |
| Run 5: | 4:11 | 5:36 | faster than 97% |
| Row: | 4:22 | 4:26 | faster than 61% |
| Run 6: | 3:55 | 5:27 | faster than 99% |
| Farmers carry: | 1:27 | 1:39 | faster than 83% |
| Run 7: | 3:57 | 5:24 | faster than 98% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 75% |
| Run 8: | 4:14 | 5:47 | faster than 98% |
| Wall balls: | 4:04 | 4:26 | faster than 76% |
| Roxzone: | 5:22 | 6:36 | faster than 86% |
| Runs (8 km) | 31:13 | 42:21 | faster than 98% |
| Stations (8) | 25:00 | ||
| Finish | 1:01:31 | 1:15:51 | 43rd of 940 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gregor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 3:21 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:30 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 4:11 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:55 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 4:13 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Gregor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dean Aitken1 race
- Thomas O'Hara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Gregor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Gregor: faster than |
|---|---|
| Ski | 65% |
| Push | 64% |
| Pull | 89% |
| BBJ | 83% |
| Row | 74% |
| Carry | 93% |
| Lunges | 89% |
| Wall balls | 98% |
| Roxzone | 68% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregor beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregor: 36:49 running, 28:55 at the stations and 4:13 in the roxzone; the longest station was the row (4:42).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Gregor | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:54 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:21 | 4:47 |
| Sled push | 2:42 | 2:53 |
| Run 3 | 4:39 | 5:08 |
| Sled pull | 3:21 | 4:19 |
| Run 4 | 4:37 | 5:08 |
| Burpee broad jump | 4:05 | 5:29 |
| Run 5 | 4:40 | 5:17 |
| Row | 4:42 | 4:55 |
| Run 6 | 4:29 | 5:10 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 4:29 | 5:10 |
| Sandbag lunges | 3:51 | 5:14 |
| Run 8 | 4:55 | 6:00 |
| Wall balls | 4:11 | 7:15 |
| Roxzone | 4:13 | 4:57 |
| Finish | 1:09:48 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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