Grégoire Frère
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grégoire Frère at each race, oldest on the left; lower is faster.The best was 1:00:42 at Toulouse (Mar 2026); Grégoire Frère was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Pro Doubles Men | 1:06:36 |
| Toulouse | Mar 2026 | Pro Doubles Men | 1:00:42 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
109th of 587 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:25 | faster than 90% |
| SkiErg: | 3:48 | 3:49 | faster than 53% |
| Run 2: | 4:00 | 4:22 | faster than 76% |
| Sled push: | 1:50 | 2:10 | faster than 94% |
| Run 3: | 4:22 | 4:40 | faster than 66% |
| Sled pull: | 4:12 | 4:03 | faster than 43% |
| Run 4: | 4:14 | 4:36 | faster than 72% |
| Burpee broad jump: | 1:48 | 2:30 | faster than 98% |
| Run 5: | 4:15 | 4:44 | faster than 78% |
| Row: | 4:00 | 4:06 | faster than 68% |
| Run 6: | 4:21 | 4:37 | faster than 65% |
| Farmers carry: | 1:19 | 1:36 | faster than 97% |
| Run 7: | 4:26 | 4:44 | faster than 66% |
| Sandbag lunges: | 2:48 | 3:32 | faster than 90% |
| Run 8: | 4:32 | 4:54 | faster than 70% |
| Wall balls: | 3:47 | 4:01 | faster than 71% |
| Roxzone: | 4:10 | 4:48 | faster than 82% |
| Runs (8 km) | 33:05 | 36:05 | faster than 73% |
| Stations (8) | 23:32 | ||
| Finish | 1:00:42 | 1:07:05 | 109th of 587 · faster than 81% |
480th of 2,873 Open Men (faster than 83%). Against the 86 who finished around 1:10:57: most time gained on wall balls (0:48), most lost on the eight runs (1:57). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:00 | faster than 88% |
| SkiErg: | 4:10 | 4:27 | faster than 89% |
| Run 2: | 3:56 | 4:23 | faster than 79% |
| Sled push: | 2:37 | 3:01 | faster than 76% |
| Run 3: | 4:33 | 4:45 | faster than 61% |
| Sled pull: | 4:00 | 4:36 | faster than 75% |
| Run 4: | 4:08 | 4:42 | faster than 81% |
| Burpee broad jump: | 4:50 | 5:09 | faster than 60% |
| Run 5: | 4:40 | 4:48 | faster than 58% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 4:28 | 4:44 | faster than 65% |
| Farmers carry: | 1:21 | 2:00 | faster than 98% |
| Run 7: | 4:51 | 4:45 | faster than 44% |
| Sandbag lunges: | 3:46 | 5:03 | faster than 90% |
| Run 8: | 5:01 | 5:27 | faster than 69% |
| Wall balls: | 4:32 | 6:47 | faster than 94% |
| Roxzone: | 6:15 | 7:03 | faster than 73% |
| Runs (8 km) | 35:49 | 38:46 | faster than 71% |
| Stations (8) | 29:44 | ||
| Finish | 1:11:44 | 1:22:16 | 480th of 2,873 · faster than 83% |
60th of 158 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:27 | faster than 57% |
| SkiErg: | 4:21 | 4:13 | faster than 31% |
| Run 2: | 4:08 | 4:24 | faster than 68% |
| Sled push: | 3:46 | 3:56 | faster than 56% |
| Run 3: | 5:14 | 4:53 | faster than 31% |
| Sled pull: | 8:58 | 8:15 | faster than 36% |
| Run 4: | 4:49 | 5:00 | faster than 58% |
| Burpee broad jump: | 4:12 | 4:40 | faster than 64% |
| Run 5: | 5:10 | 5:11 | faster than 50% |
| Row: | 4:30 | 4:35 | faster than 60% |
| Run 6: | 4:40 | 5:01 | faster than 64% |
| Farmers carry: | 2:07 | 2:19 | faster than 62% |
| Run 7: | 4:59 | 5:05 | faster than 55% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 61% |
| Run 8: | 4:58 | 5:20 | faster than 64% |
| Wall balls: | 7:06 | 6:52 | faster than 45% |
| Roxzone: | 6:36 | 6:38 | faster than 52% |
| Runs (8 km) | 38:14 | 39:32 | faster than 57% |
| Stations (8) | 39:50 | ||
| Finish | 1:24:36 | 1:27:39 | 60th of 158 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Maugan Bertaux1 race
- Meihdi Danto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Grégoire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Grégoire: faster than |
|---|---|
| Ski | 90% |
| Push | 77% |
| Pull | 76% |
| BBJ | 60% |
| Row | 79% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 95% |
| Roxzone | 73% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grégoire beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grégoire's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grégoire against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grégoire: 35:53 running, 29:44 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (4:50).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Grégoire | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:00 |
| SkiErg | 4:10 | 4:27 |
| Run 2 | 3:56 | 4:23 |
| Sled push | 2:37 | 3:01 |
| Run 3 | 4:33 | 4:45 |
| Sled pull | 4:00 | 4:36 |
| Run 4 | 4:08 | 4:42 |
| Burpee broad jump | 4:50 | 5:09 |
| Run 5 | 4:40 | 4:48 |
| Row | 4:28 | 4:43 |
| Run 6 | 4:28 | 4:44 |
| Farmers carry | 1:21 | 2:00 |
| Run 7 | 4:51 | 4:45 |
| Sandbag lunges | 3:46 | 5:03 |
| Run 8 | 5:01 | 5:27 |
| Wall balls | 4:32 | 6:47 |
| Roxzone | 6:15 | 7:03 |
| Finish | 1:11:44 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
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