Athlete · Doubles Men · team 30-34 · FRA FRA

Gregoire Aslan

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3 races · 3 race weekends · 2 seasons · 2 partners

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:04:07 (Lisbon 2026) · Doubles Mixed 1:19:41 (Toulouse 2026).

1:04:07 best Doubles Men time · Lisbon 2026 also raced Doubles Mixed: each has its own best below
top 18% best Doubles Men place · Lisbon 2026 160th of 903 Doubles Men finishers there
1:04:07 latest race · Lisbon 2026 best Doubles Men time so far Doubles Men with Raphaël Bautrant
Sandbag lunges strongest segment · Lisbon 2026 faster than 99% of the Doubles Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:07

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Gregoire has done each station

SegmentBestRaceTypical
SkiErg4:05Barcelona 2025 · best of 24:04
Sled push1:33Lisbon 2026 · best of 21:50
Sled pull3:14Lisbon 2026 · best of 23:20
Burpee broad jump2:47Barcelona 2025 · best of 23:13
Row4:25Lisbon 2026 · best of 24:32
Farmers carry1:16Lisbon 2026 · best of 21:40
Sandbag lunges1:42Lisbon 2026 · best of 23:35
Wall balls4:10Lisbon 2026 · best of 24:23
Runs (8 km)34:34Lisbon 2026 · best of 242:19
Roxzone5:31Barcelona 2025 · best of 26:48

Each station's best across Gregoire's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gregoireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%
Sled push faster than 93%
Sled pull faster than 66%
Burpee broad jump faster than 34%
Row faster than 55%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 55%
Roxzone faster than 41%
Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:25 faster
Sled pull 0:13 faster
Burpee broad jump 0:20 slower
Row 0:01 faster
Farmers carry 0:27 faster
Sandbag lunges 1:45 faster
Wall balls 0:03 faster
Roxzone 0:20 slower
Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregoire against the typical Doubles Men finisher

Gregoire1:04:07
3:244:133:591:334:443:144:383:224:314:254:261:164:251:424:314:105:42
Typical Doubles Men1:11:39
3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:20 against the typical Doubles Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:04:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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