Athlete · Open Men · 35-39 ·

FRA

Grégoire Allouche

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:40 (Paris 2025) · Doubles Mixed 1:28:54 (Paris 2024).

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1:28:40 Open Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

1464th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:28:40 latest race · Paris 2025 first Open Men race Open Men

SkiErg strongest segment · Paris 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:40Paris 2025 · 1 race Doubles Mixed1:28:54Paris 2024 · 1 race · with Laure Allouche

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:28:40	1464th of 2,082	43:12	36:00	9:34	splits SkiErg4:19Sled push3:07Sled pull5:58Burpee broad jump4:44Row4:58Farmers carry2:09Sandbag lunges5:24Wall balls5:21Run 15:03Run 25:01Run 35:13Run 45:21Run 55:53Run 65:38Run 75:47Run 85:18Full report for this race →
Paris 2024 8 Nov 2024team: Grégoire Allouche, Laure Allouchewhat the whole field did →	Doubles Mixed · team 30-39	1:28:54	486th of 664	46:29	33:34	8:53	splits SkiErg4:14Sled push2:47Sled pull6:55Burpee broad jump3:39Row5:25Farmers carry1:58Sandbag lunges4:08Wall balls4:28Run 15:02Run 25:20Run 35:33Run 45:40Run 55:58Run 66:05Run 75:55Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grégoireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 24%

Sled pull faster than 14%

Burpee broad jump faster than 72%

Row faster than 27%

Farmers carry faster than 44%

Sandbag lunges faster than 43%

Wall balls faster than 76%

Roxzone faster than 11%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 slower

Sled pull 1:23 slower

Burpee broad jump 0:45 faster

Row 0:15 slower

Farmers carry 0:05 slower

Sandbag lunges 0:15 slower

Wall balls 1:07 faster

Roxzone 2:40 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grégoire against the typical Open Men finisher

Grégoire1:28:40

5:034:195:013:075:135:585:214:445:534:585:382:095:475:245:185:219:34

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:40 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown