Athlete · Pro Doubles Men · team 30-34 ·

GBR

Greg Sutcliffe

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:05:44 (Birmingham 2025) · Doubles Men 1:02:39 (Bilbao 2025).

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1:05:44 Pro Doubles Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

top 48% Pro Doubles Men place · Birmingham 2025 143rd of 304 Pro Doubles Men finishers there

1:05:44 latest race · Birmingham 2025 first Pro Doubles Men race Pro Doubles Men with Andrew Rusher

Burpee broad jump strongest segment · Birmingham 2025 faster than 81% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:05:44Birmingham 2025 · 1 race · with Andrew Rusher Doubles Men1:02:39Bilbao 2025 · 1 race · with Andy Rusher

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Andrew Rusher, Greg Sutcliffewhat the whole field did →	Pro Doubles Men · team 30-34	1:05:44	top 48% 143/304	34:45	25:21	5:41	splits SkiErg3:54Sled push1:55Sled pull3:46Burpee broad jump2:18Row4:05Farmers carry1:39Sandbag lunges3:27Wall balls4:17Run 14:35Run 23:45Run 34:26Run 44:18Run 54:37Run 64:21Run 74:18Run 84:28Full report for this race →
Bilbao 2025 15 Feb 2025team: Greg Sutcliffe, Andy Rusherwhat the whole field did →	Doubles Men · team U29	1:02:39	top 17% 110/650	35:35	21:58	5:11	splits SkiErg3:37Sled push1:27Sled pull2:25Burpee broad jump2:12Row4:01Farmers carry1:19Sandbag lunges3:20Wall balls3:37Run 14:22Run 23:54Run 34:33Run 44:30Run 54:47Run 64:31Run 74:42Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Birmingham 2025, against 304 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 76%

Sled pull faster than 72%

Burpee broad jump faster than 81%

Row faster than 66%

Farmers carry faster than 45%

Sandbag lunges faster than 42%

Wall balls faster than 41%

Roxzone faster than 23%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:18 faster

Sled pull 0:22 faster

Burpee broad jump 0:20 faster

Row 0:07 faster

Farmers carry 0:02 slower

Sandbag lunges 0:10 slower

Wall balls 0:05 slower

Roxzone 0:39 slower

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Pro Doubles Men finisher

Greg1:05:44

4:353:543:451:554:263:464:182:184:374:054:211:394:183:274:284:175:41

Typical Pro Doubles Men1:05:58

4:413:494:012:134:184:084:182:384:244:124:211:374:243:174:234:125:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:39 against the typical Pro Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:05:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown