USA Greg Radcliffe
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Radcliffe at each race, oldest on the left; lower is faster.The best was 1:29:06 at New York (May 2025); Greg Radcliffe was 7:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:41:12 |
| New York | May 2025 | Open Men | 1:29:06 |
| Chicago | Nov 2025 | Open Men | 1:48:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
4,023rd of 4,847 Doubles Mixed (faster than 17%). Against the 146 who finished around 1:48:27: most time gained on the roxzone (1:15), most lost on burpee broad jump (0:32). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:58 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 6:02 | faster than 22% |
| SkiErg: | 4:57 | 4:22 | faster than 8% |
| Run 2: | 6:44 | 5:36 | faster than 16% |
| Sled push: | 2:36 | 2:17 | faster than 26% |
| Run 3: | 7:33 | 5:54 | faster than 13% |
| Sled pull: | 4:05 | 3:54 | faster than 41% |
| Run 4: | 7:40 | 5:59 | faster than 14% |
| Burpee broad jump: | 5:10 | 3:37 | faster than 11% |
| Run 5: | 8:15 | 6:11 | faster than 13% |
| Row: | 5:00 | 4:51 | faster than 38% |
| Run 6: | 7:40 | 6:04 | faster than 16% |
| Farmers carry: | 2:22 | 2:00 | faster than 16% |
| Run 7: | 7:44 | 6:06 | faster than 16% |
| Sandbag lunges: | 5:39 | 4:17 | faster than 15% |
| Run 8: | 10:26 | 7:39 | faster than 16% |
| Wall balls: | 5:46 | 4:52 | faster than 28% |
| Roxzone: | 8:04 | 6:50 | faster than 31% |
| Runs (8 km) | 1:02:46 | 49:49 | faster than 15% |
| Stations (8) | 35:35 | ||
| Finish | 1:46:20 | 1:27:55 | 4023rd of 4,847 · faster than 17% |
1,293rd of 1,622 Open Men (faster than 20%). Against the 49 who finished around 1:48:37: most time gained on wall balls (2:09), most lost on the eight runs (3:54). Runs 5 to 8 took 6:02 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:55 | faster than 7% |
| SkiErg: | 4:35 | 4:29 | faster than 39% |
| Run 2: | 6:13 | 5:18 | faster than 18% |
| Sled push: | 2:46 | 2:35 | faster than 37% |
| Run 3: | 6:48 | 5:41 | faster than 16% |
| Sled pull: | 6:28 | 5:13 | faster than 17% |
| Run 4: | 7:05 | 5:47 | faster than 14% |
| Burpee broad jump: | 8:02 | 6:15 | faster than 20% |
| Run 5: | 7:17 | 5:58 | faster than 16% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 7:00 | 5:49 | faster than 18% |
| Farmers carry: | 2:17 | 2:08 | faster than 38% |
| Run 7: | 7:15 | 5:49 | faster than 14% |
| Sandbag lunges: | 8:11 | 5:21 | faster than 8% |
| Run 8: | 9:27 | 6:50 | faster than 13% |
| Wall balls: | 8:04 | 7:37 | faster than 43% |
| Roxzone: | 7:24 | 6:50 | faster than 40% |
| Runs (8 km) | 55:53 | 45:17 | faster than 15% |
| Stations (8) | 45:13 | ||
| Finish | 1:48:24 | 1:31:59 | 1293rd of 1,622 · faster than 20% |
1,059th of 1,865 Open Men (faster than 43%). Against the 54 who finished around 1:27:57: most time gained on sled pull (1:02), most lost on the eight runs (3:50). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:04 | faster than 28% |
| SkiErg: | 4:25 | 4:32 | faster than 63% |
| Run 2: | 5:15 | 4:51 | faster than 30% |
| Sled push: | 2:10 | 2:27 | faster than 74% |
| Run 3: | 5:35 | 5:03 | faster than 26% |
| Sled pull: | 3:02 | 4:04 | faster than 93% |
| Run 4: | 5:53 | 5:10 | faster than 23% |
| Burpee broad jump: | 5:39 | 5:23 | faster than 45% |
| Run 5: | 5:52 | 5:23 | faster than 33% |
| Row: | 4:31 | 4:51 | faster than 84% |
| Run 6: | 5:47 | 5:16 | faster than 30% |
| Farmers carry: | 3:03 | 2:20 | faster than 16% |
| Run 7: | 5:36 | 5:16 | faster than 36% |
| Sandbag lunges: | 6:30 | 5:17 | faster than 24% |
| Run 8: | 8:10 | 7:09 | faster than 31% |
| Wall balls: | 6:28 | 6:53 | faster than 59% |
| Roxzone: | 5:43 | 5:45 | faster than 50% |
| Runs (8 km) | 47:38 | 42:28 | faster than 34% |
| Stations (8) | 35:48 | ||
| Finish | 1:29:06 | 1:26:41 | 1059th of 1,865 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:02 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:39 | New York 2025 · best of 2 | 5:38 |
| Row | 4:31 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:30 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 6:28 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:38 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 5:43 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ayelet Prottas1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 64% |
| Push | 74% |
| Pull | 94% |
| BBJ | 46% |
| Row | 84% |
| Carry | 16% |
| Lunges | 24% |
| Wall balls | 60% |
| Roxzone | 51% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:02 faster); weakest: Runs (8 km) (5:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 47:41 running, 35:49 at the stations and 5:43 in the roxzone; the longest station was the sandbag lunges (6:30) and the shortest the sled push (2:10).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:04 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 5:15 | 4:51 |
| Sled push | 2:10 | 2:27 |
| Run 3 | 5:35 | 5:03 |
| Sled pull | 3:02 | 4:04 |
| Run 4 | 5:53 | 5:10 |
| Burpee broad jump | 5:39 | 5:23 |
| Run 5 | 5:52 | 5:23 |
| Row | 4:31 | 4:51 |
| Run 6 | 5:47 | 5:16 |
| Farmers carry | 3:03 | 2:20 |
| Run 7 | 5:36 | 5:16 |
| Sandbag lunges | 6:30 | 5:17 |
| Run 8 | 8:10 | 7:09 |
| Wall balls | 6:28 | 6:53 |
| Roxzone | 5:43 | 5:45 |
| Finish | 1:29:06 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Open Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
