USA Greg Kampmann
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:17 at Phoenix 2026. 1 age-group win.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Kampmann at each race, oldest on the left; lower is faster.The best was 1:09:17 at Phoenix (Jan 2026); Greg Kampmann was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Doubles Men | 1:10:05 |
| Phoenix | Jan 2026 | Pro Doubles Men | 1:09:17 |
| Las Vegas | Feb 2026 | Pro Doubles Men | 1:10:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
152nd of 367 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:58 | faster than 52% |
| SkiErg: | 4:07 | 4:00 | faster than 34% |
| Run 2: | 4:36 | 4:41 | faster than 53% |
| Sled push: | 3:31 | 2:30 | faster than 7% |
| Run 3: | 4:41 | 5:12 | faster than 69% |
| Sled pull: | 4:04 | 4:11 | faster than 57% |
| Run 4: | 4:43 | 5:10 | faster than 67% |
| Burpee broad jump: | 2:20 | 2:36 | faster than 72% |
| Run 5: | 4:50 | 5:12 | faster than 66% |
| Row: | 4:29 | 4:20 | faster than 35% |
| Run 6: | 4:44 | 5:09 | faster than 66% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 4:47 | 5:15 | faster than 70% |
| Sandbag lunges: | 3:33 | 3:26 | faster than 44% |
| Run 8: | 5:00 | 5:18 | faster than 60% |
| Wall balls: | 4:46 | 4:19 | faster than 32% |
| Roxzone: | 5:43 | 6:18 | faster than 69% |
| Runs (8 km) | 36:14 | 38:57 | faster than 65% |
| Stations (8) | 28:28 | ||
| Finish | 1:10:20 | 1:13:09 | 152nd of 367 · faster than 58% |
124th of 246 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 48% |
| SkiErg: | 4:02 | 3:48 | faster than 16% |
| Run 2: | 4:24 | 4:23 | faster than 48% |
| Sled push: | 2:50 | 2:08 | faster than 6% |
| Run 3: | 4:32 | 4:50 | faster than 64% |
| Sled pull: | 3:52 | 3:43 | faster than 42% |
| Run 4: | 4:29 | 4:48 | faster than 67% |
| Burpee broad jump: | 2:34 | 2:36 | faster than 52% |
| Run 5: | 4:38 | 4:53 | faster than 61% |
| Row: | 4:21 | 4:14 | faster than 36% |
| Run 6: | 4:41 | 4:48 | faster than 54% |
| Farmers carry: | 1:43 | 1:34 | faster than 26% |
| Run 7: | 4:44 | 4:53 | faster than 57% |
| Sandbag lunges: | 3:54 | 3:23 | faster than 26% |
| Run 8: | 4:58 | 5:01 | faster than 53% |
| Wall balls: | 4:48 | 4:01 | faster than 17% |
| Roxzone: | 4:34 | 5:08 | faster than 70% |
| Runs (8 km) | 36:44 | 38:13 | faster than 58% |
| Stations (8) | 28:04 | ||
| Finish | 1:09:17 | 1:09:14 | 124th of 246 · faster than 49% |
41st of 68 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:46 | faster than 35% |
| SkiErg: | 4:04 | 3:50 | faster than 13% |
| Run 2: | 4:19 | 4:24 | faster than 59% |
| Sled push: | 2:31 | 2:06 | faster than 23% |
| Run 3: | 4:31 | 4:46 | faster than 61% |
| Sled pull: | 4:23 | 3:39 | faster than 20% |
| Run 4: | 4:26 | 4:41 | faster than 68% |
| Burpee broad jump: | 2:59 | 2:21 | faster than 19% |
| Run 5: | 4:36 | 4:45 | faster than 61% |
| Row: | 4:24 | 4:17 | faster than 32% |
| Run 6: | 4:41 | 4:46 | faster than 56% |
| Farmers carry: | 1:42 | 1:38 | faster than 35% |
| Run 7: | 4:40 | 4:46 | faster than 55% |
| Sandbag lunges: | 3:54 | 3:11 | faster than 19% |
| Run 8: | 4:41 | 4:36 | faster than 44% |
| Wall balls: | 4:03 | 3:51 | faster than 37% |
| Roxzone: | 5:31 | 5:37 | faster than 53% |
| Runs (8 km) | 36:44 | 37:25 | faster than 55% |
| Stations (8) | 28:00 | ||
| Finish | 1:10:05 | 1:08:45 | 41st of 68 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Phoenix 2026 · best of 3 | 3:52 |
| Sled push | 2:31 | Las Vegas 2025 · best of 3 | 2:13 |
| Sled pull | 3:52 | Phoenix 2026 · best of 3 | 4:05 |
| Burpee broad jump | 2:20 | Las Vegas 2026 · best of 3 | 2:43 |
| Row | 4:21 | Phoenix 2026 · best of 3 | 4:15 |
| Farmers carry | 1:38 | Las Vegas 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:33 | Las Vegas 2026 · best of 3 | 3:35 |
| Wall balls | 4:03 | Las Vegas 2025 · best of 3 | 4:11 |
| Runs (8 km) | 36:14 | Las Vegas 2026 · best of 3 | 37:06 |
| Roxzone | 4:34 | Phoenix 2026 · best of 3 | 5:33 |
How to read
Each station's best across Greg's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shawn Cannon3 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 17% |
| Push | 6% |
| Pull | 42% |
| BBJ | 53% |
| Row | 37% |
| Carry | 27% |
| Lunges | 26% |
| Wall balls | 18% |
| Roxzone | 70% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Wall balls (0:47 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 36:48 running, 28:04 at the stations and 4:34 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Pro Doubles Men: 37:57 running, 25:27 at the stations and 5:08 in the roxzone; the longest station was the row (4:14).
See the numbers
| Part | Greg | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:23 | 4:21 |
| SkiErg | 4:02 | 3:48 |
| Run 2 | 4:24 | 4:23 |
| Sled push | 2:50 | 2:08 |
| Run 3 | 4:32 | 4:50 |
| Sled pull | 3:52 | 3:43 |
| Run 4 | 4:29 | 4:48 |
| Burpee broad jump | 2:34 | 2:36 |
| Run 5 | 4:38 | 4:53 |
| Row | 4:21 | 4:14 |
| Run 6 | 4:41 | 4:48 |
| Farmers carry | 1:43 | 1:34 |
| Run 7 | 4:44 | 4:53 |
| Sandbag lunges | 3:54 | 3:23 |
| Run 8 | 4:58 | 5:01 |
| Wall balls | 4:48 | 4:01 |
| Roxzone | 4:34 | 5:08 |
| Finish | 1:09:17 | 1:09:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Pro Doubles Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
