Athlete · Open Men · 45-49 · USA USA

Greg Jernigan

www.roxtimes.com/athletes/greg-jernigan-8f623323

2 HYROX races over 2 seasons. Best Open Men time: 1:17:39 at Anaheim 2024.

Best Open Men time1:17:39Anaheim 2024
Best Open Men place78thof 607 · Anaheim 2024
Latest race1:24:23Anaheim 2025 · Open Men6:44 slower than Greg's best Open Men time (1:17:39)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Anaheim 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:39

This line shows the finish time of Greg Jernigan at each race, oldest on the left; lower is faster.The best was 1:17:39 at Anaheim (Dec 2024); Greg Jernigan was 6:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Men 1:17:39
Anaheim Dec 2025 Open Men 1:24:23

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:24:23 439th of 1,834; 28th of 186 aged 45-49 40:57 37:06 6:25 Runs 40:57 · Stations 37:06 · Roxzone 6:25

439th of 1,834 Open Men (faster than 76%). Against the 56 who finished around 1:24:42: most time gained on burpee broad jump (1:00), most lost on the eight runs (0:35). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:46 more).

Greg Jernigan at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:24 4:57 faster than 73%
SkiErg: 4:28 4:51 faster than 88%
Run 2: 4:35 5:08 faster than 72%
Sled push: 3:22 3:22 faster than 50%
Run 3: 4:54 5:32 faster than 76%
Sled pull: 5:36 5:39 faster than 51%
Run 4: 4:57 5:33 faster than 74%
Burpee broad jump: 4:04 6:08 faster than 92%
Run 5: 5:08 5:53 faster than 76%
Row: 4:55 5:16 faster than 77%
Run 6: 5:10 5:40 faster than 68%
Farmers carry: 2:21 2:21 faster than 50%
Run 7: 5:01 5:40 faster than 74%
Sandbag lunges: 5:10 5:38 faster than 63%
Run 8: 6:51 7:28 faster than 64%
Wall balls: 7:10 7:57 faster than 62%
Roxzone: 6:25 7:28 faster than 70%
Runs (8 km) 40:57 46:27 faster than 74%
Stations (8) 37:06
Finish 1:24:23 1:36:15 439th of 1,834 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:17:39 78th of 607; 5th of 64 aged 45-49 38:38 32:42 6:24 Runs 38:38 · Stations 32:42 · Roxzone 6:24

78th of 607 Open Men (faster than 87%).

Greg Jernigan at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 7:00 6:57 faster than 48%
SkiErg: 4:27 4:34 faster than 61%
Run 2: 4:25 4:57 faster than 74%
Sled push: 3:13 3:09 faster than 47%
Run 3: 4:25 5:23 faster than 87%
Sled pull: 4:47 5:36 faster than 74%
Run 4: 4:23 5:23 faster than 87%
Burpee broad jump: 3:22 6:02 faster than 98%
Run 5: 4:29 5:37 faster than 89%
Row: 4:31 5:01 faster than 90%
Run 6: 4:29 5:27 faster than 86%
Farmers carry: 2:09 2:03 faster than 42%
Run 7: 4:27 5:31 faster than 87%
Sandbag lunges: 4:49 5:42 faster than 76%
Run 8: 5:04 6:37 faster than 89%
Wall balls: 5:24 7:03 faster than 82%
Roxzone: 6:24 8:56 faster than 87%
Runs (8 km) 38:38 46:31 faster than 84%
Stations (8) 32:42
Finish 1:17:39 1:36:03 78th of 607 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Greg has done each station

Part Best Race Typical
SkiErg 4:27 Anaheim 2024 · best of 2 4:34
Sled push 3:13 Anaheim 2024 · best of 2 3:04
Sled pull 4:47 Anaheim 2024 · best of 2 4:57
Burpee broad jump 3:22 Anaheim 2024 · best of 2 5:38
Row 4:31 Anaheim 2024 · best of 2 4:53
Farmers carry 2:09 Anaheim 2024 · best of 2 2:11
Sandbag lunges 4:49 Anaheim 2024 · best of 2 5:20
Wall balls 5:24 Anaheim 2024 · best of 2 7:03
Runs (8 km) 38:38 Anaheim 2024 · best of 2 41:47
Roxzone 6:24 Anaheim 2024 · best of 2 7:23
How to read

Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gregedge = faster than everyone, centre = slowest

This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 42%).

See the numbers
Part Greg: faster than
Ski 62%
Push 48%
Pull 75%
BBJ 99%
Row 91%
Carry 42%
Lunges 76%
Wall balls 82%
Roxzone 88%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 48%
Sled pull faster than 75%
Burpee broad jump faster than 99%
Row faster than 91%
Farmers carry faster than 42%
Sandbag lunges faster than 76%
Wall balls faster than 82%
Roxzone faster than 88%
Runs (8 km) faster than 85%

How much of the field Greg beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:04 slower
Sled pull 0:49 faster
Burpee broad jump 2:40 faster
Row 0:30 faster
Farmers carry 0:06 slower
Sandbag lunges 0:53 faster
Wall balls 1:39 faster
Roxzone 2:32 faster
Runs (8 km) 7:53 faster

Greg's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: Farmers carry (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:17:39
7:004:274:253:134:254:474:233:224:294:314:292:094:274:495:045:246:24
Typical Open Men1:33:58
6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 38:42 running, 32:43 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Greg Typical Open Men
Run 1 7:00 6:57
SkiErg 4:27 4:34
Run 2 4:25 4:57
Sled push 3:13 3:09
Run 3 4:25 5:23
Sled pull 4:47 5:36
Run 4 4:23 5:23
Burpee broad jump 3:22 6:02
Run 5 4:29 5:37
Row 4:31 5:01
Run 6 4:29 5:27
Farmers carry 2:09 2:03
Run 7 4:27 5:31
Sandbag lunges 4:49 5:42
Run 8 5:04 6:37
Wall balls 5:24 7:03
Roxzone 6:24 8:56
Finish 1:17:39 1:36:03

The race in order, left to right. A wider block than the one below is slower than typical.

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