USA Greg Hughes
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Hughes at each race, oldest on the left; lower is faster.The best was 1:32:47 at Houston (Mar 2026); Greg Hughes was 0:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:32:49 |
| Houston | Mar 2026 | Open Men | 1:32:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,085th of 2,230 Open Men (faster than 51%). Against the 67 who finished around 1:33:23: most time gained on the eight runs (2:35), most lost on wall balls (3:03). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:22 | faster than 61% |
| SkiErg: | 4:53 | 4:40 | faster than 29% |
| Run 2: | 4:48 | 5:01 | faster than 59% |
| Sled push: | 3:24 | 3:14 | faster than 41% |
| Run 3: | 5:10 | 5:25 | faster than 60% |
| Sled pull: | 5:54 | 5:42 | faster than 44% |
| Run 4: | 5:04 | 5:26 | faster than 64% |
| Burpee broad jump: | 6:26 | 5:52 | faster than 39% |
| Run 5: | 5:25 | 5:39 | faster than 58% |
| Row: | 5:20 | 5:00 | faster than 26% |
| Run 6: | 5:05 | 5:27 | faster than 64% |
| Farmers carry: | 3:12 | 2:15 | faster than 9% |
| Run 7: | 5:14 | 5:26 | faster than 57% |
| Sandbag lunges: | 5:03 | 5:38 | faster than 65% |
| Run 8: | 5:24 | 5:58 | faster than 66% |
| Wall balls: | 11:01 | 7:47 | faster than 18% |
| Roxzone: | 6:24 | 8:22 | faster than 80% |
| Runs (8 km) | 41:13 | 44:15 | faster than 63% |
| Stations (8) | 45:13 | ||
| Finish | 1:32:47 | 1:33:23 | 1085th of 2,230 · faster than 51% |
1,161st of 2,075 Open Men (faster than 44%). Against the 62 who finished around 1:32:27: most time gained on the eight runs (4:20), most lost on wall balls (5:55). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:29 | faster than 77% |
| SkiErg: | 4:41 | 4:26 | faster than 25% |
| Run 2: | 4:48 | 5:06 | faster than 65% |
| Sled push: | 4:11 | 2:56 | faster than 8% |
| Run 3: | 5:18 | 5:32 | faster than 60% |
| Sled pull: | 5:56 | 5:06 | faster than 28% |
| Run 4: | 5:18 | 5:33 | faster than 59% |
| Burpee broad jump: | 4:58 | 5:36 | faster than 65% |
| Run 5: | 5:21 | 5:45 | faster than 65% |
| Row: | 5:35 | 5:12 | faster than 26% |
| Run 6: | 5:03 | 5:33 | faster than 70% |
| Farmers carry: | 3:26 | 2:05 | faster than 4% |
| Run 7: | 4:59 | 5:34 | faster than 74% |
| Sandbag lunges: | 5:02 | 5:18 | faster than 57% |
| Run 8: | 5:04 | 6:02 | faster than 80% |
| Wall balls: | 13:52 | 7:23 | faster than 5% |
| Roxzone: | 4:33 | 6:27 | faster than 84% |
| Runs (8 km) | 40:40 | 44:52 | faster than 71% |
| Stations (8) | 47:41 | ||
| Finish | 1:32:49 | 1:30:19 | 1161st of 2,075 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:24 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:54 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:20 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 3:12 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 11:01 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:40 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 4:33 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kirt Warrack1 race
- Kyle Evans1 race
- Kyle Morton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 30% |
| Push | 42% |
| Pull | 44% |
| BBJ | 39% |
| Row | 27% |
| Carry | 9% |
| Lunges | 66% |
| Wall balls | 19% |
| Roxzone | 81% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Wall balls (3:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 41:17 running, 45:13 at the stations and 6:24 in the roxzone; the longest station was the wall balls (11:01).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:22 |
| SkiErg | 4:53 | 4:40 |
| Run 2 | 4:48 | 5:01 |
| Sled push | 3:24 | 3:14 |
| Run 3 | 5:10 | 5:25 |
| Sled pull | 5:54 | 5:42 |
| Run 4 | 5:04 | 5:26 |
| Burpee broad jump | 6:26 | 5:52 |
| Run 5 | 5:25 | 5:39 |
| Row | 5:20 | 5:00 |
| Run 6 | 5:05 | 5:27 |
| Farmers carry | 3:12 | 2:15 |
| Run 7 | 5:14 | 5:26 |
| Sandbag lunges | 5:03 | 5:38 |
| Run 8 | 5:24 | 5:58 |
| Wall balls | 11:01 | 7:47 |
| Roxzone | 6:24 | 8:22 |
| Finish | 1:32:47 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:14 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
