SIN Grayce Tan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:58 at Singapore 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grayce Tan at each race, oldest on the left; lower is faster.The best was 1:35:58 at Singapore (Jun 2024); Grayce Tan was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:35:58 |
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 1:39:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
224th of 401 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 6:23 | faster than 48% |
| SkiErg: | 5:01 | 4:38 | faster than 14% |
| Run 2: | 6:39 | 6:00 | faster than 22% |
| Sled push: | 2:21 | 2:33 | faster than 63% |
| Run 3: | 7:00 | 6:20 | faster than 23% |
| Sled pull: | 6:30 | 5:37 | faster than 29% |
| Run 4: | 6:46 | 6:27 | faster than 36% |
| Burpee broad jump: | 2:58 | 3:41 | faster than 80% |
| Run 5: | 7:20 | 6:36 | faster than 27% |
| Row: | 5:23 | 5:12 | faster than 34% |
| Run 6: | 6:50 | 6:37 | faster than 41% |
| Farmers carry: | 1:37 | 2:03 | faster than 93% |
| Run 7: | 6:35 | 6:34 | faster than 50% |
| Sandbag lunges: | 3:52 | 4:13 | faster than 64% |
| Run 8: | 7:13 | 7:27 | faster than 57% |
| Wall balls: | 4:39 | 4:58 | faster than 59% |
| Roxzone: | 12:23 | 10:09 | faster than 25% |
| Runs (8 km) | 54:44 | 52:49 | faster than 40% |
| Stations (8) | 32:21 | ||
| Finish | 1:39:25 | 1:37:31 | 224th of 401 · faster than 44% |
247th of 396 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:32 | faster than 77% |
| SkiErg: | 4:34 | 4:36 | faster than 55% |
| Run 2: | 9:08 | 6:13 | faster than 4% |
| Sled push: | 2:00 | 1:59 | faster than 49% |
| Run 3: | 6:47 | 6:30 | faster than 39% |
| Sled pull: | 4:20 | 4:26 | faster than 52% |
| Run 4: | 7:20 | 6:34 | faster than 27% |
| Burpee broad jump: | 2:42 | 3:24 | faster than 80% |
| Run 5: | 7:29 | 6:45 | faster than 29% |
| Row: | 5:11 | 5:01 | faster than 39% |
| Run 6: | 6:45 | 6:39 | faster than 46% |
| Farmers carry: | 1:47 | 1:50 | faster than 59% |
| Run 7: | 7:04 | 6:47 | faster than 39% |
| Sandbag lunges: | 3:35 | 4:03 | faster than 70% |
| Run 8: | 10:00 | 7:51 | faster than 18% |
| Wall balls: | 5:29 | 4:58 | faster than 40% |
| Roxzone: | 6:56 | 6:48 | faster than 46% |
| Runs (8 km) | 59:28 | 53:21 | faster than 25% |
| Stations (8) | 29:38 | ||
| Finish | 1:35:58 | 1:31:27 | 247th of 396 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Grayce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Singapore 2024 · best of 2 | 4:21 |
| Sled push | 2:00 | Singapore 2024 · best of 2 | 2:12 |
| Sled pull | 4:20 | Singapore 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Singapore 2024 · best of 2 | 3:36 |
| Row | 5:11 | Singapore 2024 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Singapore National Stadium 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Singapore 2024 · best of 2 | 4:03 |
| Wall balls | 4:39 | Singapore National Stadium 2024 · best of 2 | 4:34 |
| Runs (8 km) | 54:44 | Singapore National Stadium 2024 · best of 2 | 45:37 |
| Roxzone | 6:56 | Singapore 2024 · best of 2 | 7:08 |
How to read
Each station's best across Grayce's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gavin Chan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 396 Doubles Mixed
Shape of the race
This chart shows where Grayce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Grayce: faster than |
|---|---|
| Ski | 56% |
| Push | 49% |
| Pull | 53% |
| BBJ | 80% |
| Row | 39% |
| Carry | 59% |
| Lunges | 70% |
| Wall balls | 40% |
| Roxzone | 47% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grayce beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grayce's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Runs (8 km) (6:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grayce against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grayce: 59:31 running, 29:37 at the stations and 6:56 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Doubles Mixed: 52:51 running, 30:17 at the stations and 6:48 in the roxzone; the longest station was the row (5:01).
See the numbers
| Part | Grayce | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:58 | 5:32 |
| SkiErg | 4:34 | 4:36 |
| Run 2 | 9:08 | 6:13 |
| Sled push | 2:00 | 1:59 |
| Run 3 | 6:47 | 6:30 |
| Sled pull | 4:20 | 4:26 |
| Run 4 | 7:20 | 6:34 |
| Burpee broad jump | 2:42 | 3:24 |
| Run 5 | 7:29 | 6:45 |
| Row | 5:11 | 5:01 |
| Run 6 | 6:45 | 6:39 |
| Farmers carry | 1:47 | 1:50 |
| Run 7 | 7:04 | 6:47 |
| Sandbag lunges | 3:35 | 4:03 |
| Run 8 | 10:00 | 7:51 |
| Wall balls | 5:29 | 4:58 |
| Roxzone | 6:56 | 6:48 |
| Finish | 1:35:58 | 1:31:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Mixed finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
