AUS Grant McKenzie
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:11 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Grant McKenzie, Jessica Excellwhole field → | Doubles Mixed · team 25-29 | 1:33:11 | 1351st of 1,664352nd of 403 aged 25-29 | 52:58 | 30:55 | 9:24 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:23faster than 26%Sled pull3:52faster than 48%Burpee broad jump3:30faster than 49%Row5:01faster than 19%Farmers carry2:10faster than 10%Sandbag lunges3:56faster than 45%Wall balls5:34faster than 19%Runs (8 km)52:58faster than 13%Roxzone9:24faster than 20%Run 15:05faster than 32%Run 25:50faster than 25%Run 36:29faster than 19%Run 46:59faster than 11%Run 57:04faster than 11%Run 67:08faster than 11%Run 76:46faster than 16%Run 87:41faster than 7%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Jessica Excell, Grant McKenziewhole field → | Doubles Mixed · team U29 | 1:36:18 | 792nd of 886345th of 382 aged U29 | 57:00 | 28:43 | 10:41 | View results | See splits Hide splitsSkiErg4:41faster than 3%Sled push1:52fastest 50%Sled pull3:49faster than 27%Burpee broad jump2:43fastest 21%Row5:26faster than 2%Farmers carry1:54faster than 33%Sandbag lunges3:52faster than 43%Wall balls4:26faster than 26%Runs (8 km)57:00faster than 7%Roxzone10:41faster than 5%Run 14:23faster than 4%Run 26:14faster than 16%Run 36:57faster than 12%Run 47:36faster than 8%Run 57:45faster than 8%Run 67:23faster than 10%Run 77:55faster than 6%Run 88:51faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 3:49 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:43 | Brisbane 2025 · best of 2 | 3:35 |
| Row | 5:01 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 4:26 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 52:58 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 9:24 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Grant's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Excell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
