USA Grant Hebert
3 HYROX races over 2 seasons. Best Open Men time: 1:18:59 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grant Hebert at each race, oldest on the left; lower is faster.The best was 1:18:59 at New York (May 2026); Grant Hebert was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:26:34 |
| New York | May 2026 | Open Men | 1:18:59 |
| Boston | Oct 2026 | Open Men | 1:21:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:35 faster (1:26:34 to 1:18:59).
3 results at 3 races
444th of 1,900 Open Men (faster than 76%). Against the 57 who finished around 1:21:48: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:36). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:11 | faster than 61% |
| SkiErg: | 4:12 | 4:39 | faster than 93% |
| Run 2: | 4:56 | 5:08 | faster than 59% |
| Sled push: | 3:00 | 3:44 | faster than 82% |
| Run 3: | 5:34 | 5:40 | faster than 53% |
| Sled pull: | 4:34 | 5:14 | faster than 75% |
| Run 4: | 5:17 | 5:36 | faster than 63% |
| Burpee broad jump: | 4:51 | 6:02 | faster than 77% |
| Run 5: | 5:16 | 5:45 | faster than 68% |
| Row: | 4:29 | 4:58 | faster than 91% |
| Run 6: | 5:23 | 5:35 | faster than 58% |
| Farmers carry: | 2:03 | 2:15 | faster than 67% |
| Run 7: | 5:16 | 5:33 | faster than 61% |
| Sandbag lunges: | 4:14 | 5:33 | faster than 86% |
| Run 8: | 6:07 | 6:31 | faster than 61% |
| Wall balls: | 6:25 | 7:29 | faster than 67% |
| Roxzone: | 5:58 | 7:21 | faster than 75% |
| Runs (8 km) | 41:44 | 44:18 | faster than 63% |
| Stations (8) | 33:48 | ||
| Finish | 1:21:25 | 1:32:27 | 444th of 1,900 · faster than 76% |
916th of 4,637 Open Men (faster than 80%). Against the 139 who finished around 1:19:05: most time gained on sled pull (0:31), most lost on the eight runs (1:51). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:15 | faster than 64% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 4:53 | 4:58 | faster than 54% |
| Sled push: | 2:29 | 3:08 | faster than 87% |
| Run 3: | 4:59 | 5:19 | faster than 66% |
| Sled pull: | 3:40 | 4:56 | faster than 91% |
| Run 4: | 5:08 | 5:20 | faster than 59% |
| Burpee broad jump: | 5:23 | 5:46 | faster than 58% |
| Run 5: | 5:18 | 5:37 | faster than 62% |
| Row: | 4:29 | 4:59 | faster than 89% |
| Run 6: | 4:57 | 5:29 | faster than 72% |
| Farmers carry: | 1:52 | 2:23 | faster than 86% |
| Run 7: | 5:03 | 5:27 | faster than 67% |
| Sandbag lunges: | 4:19 | 5:42 | faster than 86% |
| Run 8: | 6:06 | 7:07 | faster than 78% |
| Wall balls: | 6:10 | 7:40 | faster than 74% |
| Roxzone: | 5:05 | 7:00 | faster than 83% |
| Runs (8 km) | 41:20 | 45:00 | faster than 69% |
| Stations (8) | 32:39 | ||
| Finish | 1:18:59 | 1:32:38 | 916th of 4,637 · faster than 80% |
704th of 1,563 Open Men (faster than 54%). Against the 48 who finished around 1:26:16: most time gained on the roxzone (0:38), most lost on the eight runs (1:54). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 49% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 5:14 | 5:00 | faster than 39% |
| Sled push: | 2:35 | 2:56 | faster than 73% |
| Run 3: | 5:34 | 5:23 | faster than 42% |
| Sled pull: | 3:54 | 4:33 | faster than 77% |
| Run 4: | 5:35 | 5:22 | faster than 41% |
| Burpee broad jump: | 6:07 | 5:41 | faster than 41% |
| Run 5: | 5:52 | 5:37 | faster than 42% |
| Row: | 4:51 | 4:57 | faster than 61% |
| Run 6: | 5:21 | 5:27 | faster than 53% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 5:28 | 5:27 | faster than 49% |
| Sandbag lunges: | 5:03 | 5:20 | faster than 58% |
| Run 8: | 6:13 | 6:01 | faster than 44% |
| Wall balls: | 7:51 | 6:54 | faster than 34% |
| Roxzone: | 6:04 | 7:05 | faster than 68% |
| Runs (8 km) | 44:11 | 43:43 | faster than 47% |
| Stations (8) | 36:23 | ||
| Finish | 1:26:34 | 1:28:52 | 704th of 1,563 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Grant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Boston 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | New York 2026 · best of 3 | 3:04 |
| Sled pull | 3:40 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:51 | Boston 2026 · best of 3 | 5:38 |
| Row | 4:29 | Boston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | Boston 2026 · best of 3 | 5:20 |
| Wall balls | 6:10 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:20 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 5:05 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Grant's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Grant: faster than |
|---|---|
| Ski | 84% |
| Push | 88% |
| Pull | 91% |
| BBJ | 59% |
| Row | 89% |
| Carry | 87% |
| Lunges | 86% |
| Wall balls | 74% |
| Roxzone | 83% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grant beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grant's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grant: 41:22 running, 32:39 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Grant | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:15 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 4:53 | 4:58 |
| Sled push | 2:29 | 3:08 |
| Run 3 | 4:59 | 5:19 |
| Sled pull | 3:40 | 4:56 |
| Run 4 | 5:08 | 5:20 |
| Burpee broad jump | 5:23 | 5:46 |
| Run 5 | 5:18 | 5:37 |
| Row | 4:29 | 4:59 |
| Run 6 | 4:57 | 5:29 |
| Farmers carry | 1:52 | 2:23 |
| Run 7 | 5:03 | 5:27 |
| Sandbag lunges | 4:19 | 5:42 |
| Run 8 | 6:06 | 7:07 |
| Wall balls | 6:10 | 7:40 |
| Roxzone | 5:05 | 7:00 |
| Finish | 1:18:59 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:59.
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