Athlete · Doubles Mixed · team 30-34 ·

GBR

Grant Coull

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:26 at Auckland 2026.

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Doubles Mixed time1:40:26Auckland 2026

Doubles Mixed place876thof 1,127 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 46% of Doubles Mixed at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Grant Coull, Rachel Cuskwhole field →	Doubles Mixed · team 30-34	1:40:26	876th of 1,127213th of 267 aged 30-34	56:06	35:47	8:39	View results	See splits Hide splits SkiErg4:17faster than 30%Sled push2:37faster than 33%Sled pull4:53faster than 19%Burpee broad jump5:57faster than 6%Row5:19faster than 18%Farmers carry1:47faster than 46%Sandbag lunges5:19faster than 18%Wall balls5:38faster than 16%Runs (8 km)56:06faster than 29%Roxzone8:39faster than 15%Run 17:18faster than 10%Run 26:29faster than 20%Run 36:33faster than 34%Run 46:38faster than 37%Run 57:02faster than 35%Run 66:54faster than 35%Run 77:01faster than 34%Run 88:15faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Cusk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grantedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 34%

Sled pull faster than 19%

Burpee broad jump faster than 7%

Row faster than 18%

Farmers carry faster than 46%

Sandbag lunges faster than 19%

Wall balls faster than 17%

Roxzone faster than 15%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:13 slower

Sled pull 0:51 slower

Burpee broad jump 2:07 slower

Row 0:24 slower

Farmers carry 0:02 slower

Sandbag lunges 1:04 slower

Wall balls 1:08 slower

Roxzone 2:14 slower

Runs (8 km) 5:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grant against the typical Doubles Mixed finisher

Grant1:40:26

7:184:176:292:376:334:536:385:577:025:196:541:477:015:198:155:388:39

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:14 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up